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KIN Mama

  • Tring, Tring, Hertfordshire HP23.
  • 07798755028

About KIN Mama

We are Vic and Lucy, twin sisters with a passion for helping mums feel healthy and happy.
At KiN Mama we believe in empowering pregnant and postpartum women to feel safe, energised, strong, relaxed and ready for birth and beyond - harnessing fitness & yoga as the perfect remedy.

We offer a range of virtual classes, from our integrated KiN Mama Pregnancy Duo classes - 30 min fitness and 30 mins yoga, to our solo classes for pre and post natal, incorporating various styles of yoga, including yoga nidra for pregnancy insomnia and sleep deprivation, as well as core rehabilitation, cardio, weight training, breathing and stretch.

Current online class times:
Pregnancy Yoga | Tuesdays 7.30pm (60mins)
Postnatal Yoga | Wednesdays 7.45pm (60mins)
To book visit our website

Yoga Styles

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Location Information

Berkhamsted
Hemel Hempstead
Apsley

All classes currently on zoom.

Opening Times

Join us LIVE on Zoom:

Tuesday Pregnancy Yoga 7.30pm

Wednesday Postnatal Yoga 7.45pm

Contact info@kintraining.com to book your place

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: KIN Mama

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insta-blue-bg-1-1.jpg

KIN Mama

  • Tring, Tring, Hertfordshire HP23.
  • 07798755028

About KIN Mama

We are Vic and Lucy, twin sisters with a passion for helping mums feel healthy and happy.
At KiN Mama we believe in empowering pregnant and postpartum women to feel safe, energised, strong, relaxed and ready for birth and beyond - harnessing fitness & yoga as the perfect remedy.

We offer a range of virtual classes, from our integrated KiN Mama Pregnancy Duo classes - 30 min fitness and 30 mins yoga, to our solo classes for pre and post natal, incorporating various styles of yoga, including yoga nidra for pregnancy insomnia and sleep deprivation, as well as core rehabilitation, cardio, weight training, breathing and stretch.

Current online class times:
Pregnancy Yoga | Tuesdays 7.30pm (60mins)
Postnatal Yoga | Wednesdays 7.45pm (60mins)
To book visit our website

Location Information

Berkhamsted
Hemel Hempstead
Apsley

All classes currently on zoom.

Opening Times

Join us LIVE on Zoom:

Tuesday Pregnancy Yoga 7.30pm

Wednesday Postnatal Yoga 7.45pm

Contact info@kintraining.com to book your place

Yoga Styles

Events by KIN Mama

Articles by KIN Mama

Sorry, we couldn't find any posts. Please try a different search.

Share: KIN Mama

If you like KIN Mama please share on your social media

Contact KIN Mama

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews