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KIN Mama

  • Tring, Tring, Hertfordshire HP23.

About KIN Mama

We are Vic and Lucy, twin sisters with a passion for helping mums feel healthy and happy.
At KiN Mama we believe in empowering pregnant and postpartum women to feel safe, energised, strong, relaxed and ready for birth and beyond - harnessing fitness & yoga as the perfect remedy.

We offer a range of virtual classes, from our integrated KiN Mama Pregnancy Duo classes - 30 min fitness and 30 mins yoga, to our solo classes for pre and post natal, incorporating various styles of yoga, including yoga nidra for pregnancy insomnia and sleep deprivation, as well as core rehabilitation, cardio, weight training, breathing and stretch.

Current online class times:
Pregnancy Yoga | Tuesdays 7.30pm (60mins)
Postnatal Yoga | Wednesdays 7.45pm (60mins)
To book visit our website

Yoga Styles

Articles

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insta-blue-bg-1-1.jpg

KIN Mama

  • Tring, Tring, Hertfordshire HP23.

About KIN Mama

We are Vic and Lucy, twin sisters with a passion for helping mums feel healthy and happy.
At KiN Mama we believe in empowering pregnant and postpartum women to feel safe, energised, strong, relaxed and ready for birth and beyond - harnessing fitness & yoga as the perfect remedy.

We offer a range of virtual classes, from our integrated KiN Mama Pregnancy Duo classes - 30 min fitness and 30 mins yoga, to our solo classes for pre and post natal, incorporating various styles of yoga, including yoga nidra for pregnancy insomnia and sleep deprivation, as well as core rehabilitation, cardio, weight training, breathing and stretch.

Current online class times:
Pregnancy Yoga | Tuesdays 7.30pm (60mins)
Postnatal Yoga | Wednesdays 7.45pm (60mins)
To book visit our website

Yoga Styles

Events by KIN Mama

Articles by KIN Mama

Sorry, we couldn't find any posts. Please try a different search.

Share: KIN Mama

If you like KIN Mama please share on your social media