GET FIT WITH YOGA
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Watford, Watford, Hertfordshire .
About GET FIT WITH YOGA
Get Fit With Yoga is about developing your body through Yoga. Whether you like practicing Yoga at home, Yoga in a studio, yoga on a beach, yoga on a boat, or if you want to become a yoga instructor we have something for you!
My teaching philosophy is to make yoga available to everyone from beginner to advanced levels. “Every Body” can do yoga, yoga on a mat, a chair and even lying down! We move through steady yoga flows that get you working on fitness, strength, balance and flexibility with pranayama and meditation in each class. Yoga classes are suitable for Beginners, Intermediate, and Advanced practitioners and include relaxation, meditation and pranayama exercises.
Please always check the timetable or sign up to my monthly newsletter for the latest on Yoga Classes, Workshops and Yoga Retreats such as:
– Yoga Classes in Watford
– Yoga Sail Retreats in Bricketwood
My Training
My passion for travel led me to take International Yoga Alliance Certified Yoga Teacher Training in Mexico and now I teach Vinyasa yoga, Yin yoga, and Power yoga wherever I travel in the world. I’ve studied the Krishnamacharya lineage of Vinyasa yoga in India and Mexico as well as studying with leading yogis Laura Kasperzack and Dashama Gordon, combining traditional and modern yoga to bring you a fun and vibrant, yoga class each time.