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Yoga 4 U

  • 1 Lord Street, Watford, Hertfordshire WD17 2LL.
  • 07459731597

About Yoga 4 U

Yoga 4 U offers hatha style yoga classes for any level or flexiblity. Uma from Yoga 4 U is very passionate about yoga and wants to share the multifold benefits of yoga at physical, mental, emotional and spiritual level. She has gained strength, flexiblity and balance both on and off the mat and desires to offer these benefits to her students. She helps people move and feel better in their bodies, by helping them to connect their mind, body and breath.

She also offers Chair Yoga sessions for those who cannot get onto the mat, to help them access the benefits of Yoga.

Uma offers private one to one sessions at your suitable time and location.

Private group classes can be arranged  at your convenient time and location.

Private sessions work best if you want to learn at your own pace and for better understanding.

Events by uma.sambargi@gmail.com

Contact Yoga 4 U

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Location Information

MyWellness Studio
Unit 3, QueensGate,2 Lord Street
WD17 2LQ

Opening Times

Class Schedule
Sunday: 09.00-10.00 am
Monday: 10.00-11.00 am ( Chair Yoga at The Oddfellows Hall, WD17 4NS
Tuesday: 09.30-10.30 ( sessions at Herts Mind Network)
Thursday: 06.30-7.30 pm
Friday : 09.30-10.30 am ( Gentle Yoga for 50+ at The Orbital Community Centre)
Saturday 04.00-05.00 pm

Private sessions can be scheduled at your convenient time.

Articles

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Share: Yoga 4 U

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9B038ED6-F35D-45E9-A273-D6EF309AED2F.jpeg

Yoga 4 U

  • 1 Lord Street, Watford, Hertfordshire WD17 2LL.
  • 07459731597

About Yoga 4 U

Yoga 4 U offers hatha style yoga classes for any level or flexiblity. Uma from Yoga 4 U is very passionate about yoga and wants to share the multifold benefits of yoga at physical, mental, emotional and spiritual level. She has gained strength, flexiblity and balance both on and off the mat and desires to offer these benefits to her students. She helps people move and feel better in their bodies, by helping them to connect their mind, body and breath.

She also offers Chair Yoga sessions for those who cannot get onto the mat, to help them access the benefits of Yoga.

Uma offers private one to one sessions at your suitable time and location.

Private group classes can be arranged  at your convenient time and location.

Private sessions work best if you want to learn at your own pace and for better understanding.

Location Information

MyWellness Studio
Unit 3, QueensGate,2 Lord Street
WD17 2LQ

Opening Times

Class Schedule
Sunday: 09.00-10.00 am
Monday: 10.00-11.00 am ( Chair Yoga at The Oddfellows Hall, WD17 4NS
Tuesday: 09.30-10.30 ( sessions at Herts Mind Network)
Thursday: 06.30-7.30 pm
Friday : 09.30-10.30 am ( Gentle Yoga for 50+ at The Orbital Community Centre)
Saturday 04.00-05.00 pm

Private sessions can be scheduled at your convenient time.

Events by uma.sambargi@gmail.com

Articles by uma.sambargi@gmail.com

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga 4 U

If you like Yoga 4 U please share on your social media

Contact Yoga 4 U

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews