Practise Yoga

Weekly Hatha Yoga Class – Tuesdays 8pm, Christ the King Church Hall, 71 Haldens, Welwyn Garden City, AL7

Private 121 lessons

Passionate about the benefits of yoga both for the physical body and the mind, I studied for my British Wheel if Yoga level 4 Teacher Training Diploma.  The BWY is the recognised body for yoga in the UK, recognised by Sports England and offers all BWY teachers insurance.

My classes are open and inclusive and include mobilisation and warming of the body, followed by an asana sequence, ending with relaxation and pranayama.
Yoga is a practise and suitable for everybody, modifications are offered and I will encourage you to choose the level that you feel is right for your own body.

Please get in touch for more info.