Yinspire Yoga – Jessica Garbett

  • Beaper Shute, Sandown, Isle of Wight PO36.
  • 01983 333888

About Yinspire Yoga – Jessica Garbett

My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures so called Yang postures; more passive Yin postures gentler postures, held for longer, often with support from blocks or bolsters; and meditation.

I would like to feel I am firmly grounded in teaching and practising all the eight limbs of Classical Raja Yoga, thorough the accessibility of Hatha Yoga specifically I see Asana (yoga postures) as only part of the practice.

If you are looking for a very strong physical class then I am probably not the Yoga teacher for you; likewise if physical fitness or weight loss is your main aim then there are probably more efficient ways of achieving this than Yoga. However why not give a class a try? It may not be what you were looking for, but it could be what you need in a busy bustling world.

Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour you should leave the class feeling better than when you came in.

Events by jessica@yinspire.co.uk

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Location Information

Rowborough Manor, Brading, PO36 0AZ

Full class schedule on website - yinspire.co.uk

Opening Times

Monday 7pm, Tuesday 18:30, Wednesday 10am - Yin Inspired Yoga
Yoga Therapy - by appointment

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Yinspire Yoga – Jessica Garbett

  • Beaper Shute, Sandown, Isle of Wight PO36.
  • 01983 333888

About Yinspire Yoga – Jessica Garbett

My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures so called Yang postures; more passive Yin postures gentler postures, held for longer, often with support from blocks or bolsters; and meditation.

I would like to feel I am firmly grounded in teaching and practising all the eight limbs of Classical Raja Yoga, thorough the accessibility of Hatha Yoga specifically I see Asana (yoga postures) as only part of the practice.

If you are looking for a very strong physical class then I am probably not the Yoga teacher for you; likewise if physical fitness or weight loss is your main aim then there are probably more efficient ways of achieving this than Yoga. However why not give a class a try? It may not be what you were looking for, but it could be what you need in a busy bustling world.

Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour you should leave the class feeling better than when you came in.

Location Information

Rowborough Manor, Brading, PO36 0AZ

Full class schedule on website - yinspire.co.uk

Opening Times

Monday 7pm, Tuesday 18:30, Wednesday 10am - Yin Inspired Yoga
Yoga Therapy - by appointment

Events by jessica@yinspire.co.uk

Articles by jessica@yinspire.co.uk

Sorry, we couldn't find any posts. Please try a different search.

Share: Yinspire Yoga – Jessica Garbett

If you like Yinspire Yoga – Jessica Garbett please share on your social media

Contact Yinspire Yoga – Jessica Garbett

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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0 Reviews
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