
Yinspire Yoga – Jessica Garbett
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Beaper Shute, Sandown, Isle of Wight PO36.
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01983 333888
About Yinspire Yoga – Jessica Garbett
My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures so called Yang postures; more passive Yin postures gentler postures, held for longer, often with support from blocks or bolsters; and meditation.
I would like to feel I am firmly grounded in teaching and practising all the eight limbs of Classical Raja Yoga, thorough the accessibility of Hatha Yoga specifically I see Asana (yoga postures) as only part of the practice.
If you are looking for a very strong physical class then I am probably not the Yoga teacher for you; likewise if physical fitness or weight loss is your main aim then there are probably more efficient ways of achieving this than Yoga. However why not give a class a try? It may not be what you were looking for, but it could be what you need in a busy bustling world.
Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour you should leave the class feeling better than when you came in.
Events by jessica@yinspire.co.uk
Contact Yinspire Yoga – Jessica Garbett

Yinspire Yoga – Jessica Garbett
-
Beaper Shute, Sandown, Isle of Wight PO36.
-
01983 333888
About Yinspire Yoga – Jessica Garbett
My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures so called Yang postures; more passive Yin postures gentler postures, held for longer, often with support from blocks or bolsters; and meditation.
I would like to feel I am firmly grounded in teaching and practising all the eight limbs of Classical Raja Yoga, thorough the accessibility of Hatha Yoga specifically I see Asana (yoga postures) as only part of the practice.
If you are looking for a very strong physical class then I am probably not the Yoga teacher for you; likewise if physical fitness or weight loss is your main aim then there are probably more efficient ways of achieving this than Yoga. However why not give a class a try? It may not be what you were looking for, but it could be what you need in a busy bustling world.
Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour you should leave the class feeling better than when you came in.
Location Information
Rowborough Manor, Brading, PO36 0AZ
Full class schedule on website - yinspire.co.uk
Opening Times
Monday 7pm, Tuesday 18:30, Wednesday 10am - Yin Inspired Yoga
Yoga Therapy - by appointment
Events by jessica@yinspire.co.uk
Articles by jessica@yinspire.co.uk
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