Yonat Yoga

Yonat offers group and private yoga classes to all abilities in Ryde and St Helens on the Isle of Wight.
Whether you are a beginner or an experienced yoga student, a dancer or an athlete, pregnant or just had a baby – there is something for you!

Yonat teaches gentle yoga and vinyasa flow yoga classes, influenced by her background as a dancer. Her classes are taught in a light hearted way and can be either gentle or challenging depending on the student’s wishes and needs. Ultimately these classes will aim to leave you feeling stronger both physically and mentally, relaxed and rejuvenated !