Ashford Yoga
Description:
Important changes to class information
I am now also successfully offering live video link yoga sessions with zoom, it works ok. It would be great if you wanted to join in.
You will be able to see me and hear me and I will be able to see and hear you too.
you just need a device with a camera.
You will need to download the app https://zoom.us/download, then register with an email and password, let me know once you are on and I will invite you as a client and we can do a quick test.
I will be delivering 5 gentle sessions a week and 6 beginners to improvers sessions a week, you can join in all of them or just the times that suit you
You will be able to see me and hear me and I will be able to see and hear you too.
you just need a device with a camera.
You will need to download the app https://zoom.us/download, then register with an email and password, let me know once you are on and I will invite you as a client and we can do a quick test.
I will be delivering 5 gentle sessions a week and 6 beginners to improvers sessions a week, you can join in all of them or just the times that suit you
Beginners to improvers
Monday 10:00- 10:40
Tuesday 11:00-11:40
Wednesday 14:00 – 14:40
Thursday 15:00 – 15:40
Friday 16:00 – 16:40
Saturday 10:00 – 10:40
Monday 10:00- 10:40
Tuesday 11:00-11:40
Wednesday 14:00 – 14:40
Thursday 15:00 – 15:40
Friday 16:00 – 16:40
Saturday 10:00 – 10:40
Gentle Yoga sessions
Mondays - 11:00- 11:40
Tuesdays - 10:00 -10:40
Wednesdays - 10:00 -10:40
Thursdays - 11:00 -11:40
Fridays - 10:00 -10:40
Saturdays -
Mondays - 11:00- 11:40
Tuesdays - 10:00 -10:40
Wednesdays - 10:00 -10:40
Thursdays - 11:00 -11:40
Fridays - 10:00 -10:40
Saturdays -
There has never been a more important time to practice yoga for physical and mental health.
Sessions are only £3 a session, Buy a block of ten sessions- no expiry date.
Join in any time… its actually easy to set up and it will encourage you to keep a regular practice and with company as an added bonus.
Namaste
contact Lorna on
contact@ashfordyoga.co.uk!
Sessions are only £3 a session, Buy a block of ten sessions- no expiry date.
Join in any time… its actually easy to set up and it will encourage you to keep a regular practice and with company as an added bonus.
Namaste
contact Lorna on
contact@ashfordyoga.co.uk!
Lorna is a qualified Yoga teacher affiliated with the British Wheel of Yoga. She has been practicing yoga for over twenty years and is continually studying to ensure that her classes are always a revitalizing, refreshing and energizing experience. She teaches Hatha yoga for beginners to intermediates. Chair Yoga for the NHS, gentle yoga for seniors and restorative yoga. She also teaches at various gyms in Kent. Her classes incorporate body and mind awareness, a range of postures to work particular areas of the body and a mix of strong and gentle sequencing with movements led by the breath.
Her classes are friendly and non-competitive and everyone is encouraged to work within their own limitations with modifications and variations of the postures offered. She pays particular attention to alignment and the subtleties within each posture.
Contact Lorna Tierney
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12 Reviews/Comments on "Ashford Yoga"
Lorna is with British wheel of Yoga the most prestigious yoga organisation in uk and apart from that, she is a very kind and care about each individual in her group and when is come to teaching yoga she is thoughtful and intelligent. Namaste 🙏🙏🙏🙏🙏
I am working with Lorna as a BWY student teacher also .She has a lovely thoughtful yet enthusiastic approach to her teaching which I’m sure her students will benefit greatly from !
A very friendly and relaxed class. Lorna is professional and an extremely competent instructor. She has time for everyone and helps her students with their poses if they need it. I find the whole yoga experience very beneficial and I would highly recommend this class to all.
I have no hesitation in recommending Lorna – her guidance and teaching-style are ideal for beginners; calm, supportive and with a sense of humour thrown in. If I lived closer, I’d live to come along!
Lorna has a kind and thoughtful approach to her teaching. She creates a beautiful calm environment allowing her students to find peace in class. Her sense of humour makes everyone feel at home. I’ve enjoyed my classes with her.
I am student on the same course with Lorna. Already you can see Lornas natural caring approach to her yoga emerging. Her style makes you feel reassured that she is there with you on your yoga journey. I would be happy to attend her classes.
Thank you for your kind comments Catherine, it is lovely to see you each week and watch your confidence and development in the poses grow with every session.
My daughter and I joined Lorna’s beginners yoga class together and thoroughly enjoy the small group and calm, mindful start to our busy weekends. During each lesson we are taught some new poses and Lorna is attentive to each of us to ensure we are following correctly and achieving the most benefit for our body from the pose. I would definitely recommend her beginners class to anyone thinking of starting yoga – you will receive a warm welcome.