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TreeLight Yoga Ashford, Kent

  • 24 Violet Way, Kingsnorth, Ashford TN23 3GH, UK.

About TreeLight Yoga Ashford, Kent

I offer Dru yoga class, pregnancy yoga classes and family yoga classes.

Dru yoga:
Monday, 7.30-9.00pm, at the Rhode Minnis Village Hall, Chapel Lane, Rhodes Minnis, CT4 6XR
Tuesday, 9.30-10.30am, at the St Mary’s Community Centre, Rylands Road, Ashford, TN24 9LH                                                                                                           Wednesday, 7.30-8.30pm at my home studio, Violet Way, Ashford, TN23 3GH

Pregnancy yoga (suitable from 14 weeks of pregnancy):

Wednesday, 6.00-7.15pm at my home studio, Violet Way, Ashford, TN23 3GH

 

Family yoga (for ages 4-12):

First Saturday of every month, 4.00-4.45pm at the St Mary’s Community Centre, Rylands Road, Ashford, TN24 9LH

 

All classes include flowing movements, postures, breathing and relaxation. They are conducted in a convivial atmosphere and are suitable for all abilities.

Dru Yoga is a style yoga accessible to all, no matter your age, flexibility or level of fitness. It is centred around the spine and uses the breath, visualisations and affirmations to release tension and leave you energised and relaxed.

Mats can be provided on request.

I also provide one-to-one and corporate classes that can be conducted in your own house/premises.

Do not hesitate to contact me for any further information.

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