Come along and try out a vinyasa flow yoga class with Julie
Vinyasa is a flowing yoga practise, synchronising movement with breath. My classes are both energising and relaxing, aiming to strengthen and tone the body and calm the mind. Classes are perfect for beginner to intermediate level, but everyone is welcome. It's a friendly class and you'll be made to feel welcome.
Wednesdays 7:00 - 8:15pm at Borough Green Parish Church Hall on Quarry Hill Road
All you need to do is contact me to book your place