Holistic therapy works

Holistic therapy works

  • Green Hills, Canterbury, Kent CT4.
  • 0797 090 8850

About Holistic therapy works

Sivananda yoga has 12 basic postures designed to flex the spine in each direction, tonifying and strengthening the nervous system. We work to improve current muscle tone and increase flexibility all round. You do not need to already be flexible to begin yoga! Each session incorporates plenty of meditative breath work throughout so tension, stress, aches and pains are alleviated.
Well – being and a sense of lightness are a common side effect. With consistent practise you will also experience improved posture, strength and all round tone.
Each class is rounded up with a guided relaxation.

Events by Angie - laughs

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Location Information

Broome Park, Canterbury road, Barham CT4 6QX Main reception will direct.
Canterbury Baptist Church, St Georges Place, Canterbury, CT1 1UT Glass front.

Opening Times

Tuesday: 9.30-10.30am Gentle. Broome Park, Barham
Wednesday: 7.30-9pm Mixed Ability, Canterbury Baptist Church, Canterbury
Friday: 9.30-11am Broome Park

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Holistic therapy works

Holistic therapy works

  • Green Hills, Canterbury, Kent CT4.
  • 0797 090 8850

About Holistic therapy works

Sivananda yoga has 12 basic postures designed to flex the spine in each direction, tonifying and strengthening the nervous system. We work to improve current muscle tone and increase flexibility all round. You do not need to already be flexible to begin yoga! Each session incorporates plenty of meditative breath work throughout so tension, stress, aches and pains are alleviated.
Well – being and a sense of lightness are a common side effect. With consistent practise you will also experience improved posture, strength and all round tone.
Each class is rounded up with a guided relaxation.

Location Information

Broome Park, Canterbury road, Barham CT4 6QX Main reception will direct.
Canterbury Baptist Church, St Georges Place, Canterbury, CT1 1UT Glass front.

Opening Times

Tuesday: 9.30-10.30am Gentle. Broome Park, Barham
Wednesday: 7.30-9pm Mixed Ability, Canterbury Baptist Church, Canterbury
Friday: 9.30-11am Broome Park

Events by Angie - laughs

Articles by Angie - laughs

Sorry, we couldn't find any posts. Please try a different search.

Share: Holistic therapy works

If you like Holistic therapy works please share on your social media

Contact Holistic therapy works

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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