moving mammas yoga

Moving Mamas

  • Saint Peter's Street, Canterbury, Kent CT1 2BE.
  • 07868842219

About Moving Mamas

Yoga and Movement Meditation for Mamas and Babes (0-4 years). An opportunity to stretch, move and breathe with your little one amongst a community of other women in similar stages of life. Traditional yoga postures are taught to help with postnatal recovery and with the general aches and pains of baby carrying. Movement meditation is the practice of mindfulness through movement to music, it is a playful and pleasurable way of feeling, meditating and connecting with your babe. A few songs are woven in to further entertain the little ones and promote learning. Moving Mammas hopes to meet the needs of both mother and child to move, play, feel, express and relax. At the end of this 90 minute class we drink tea and chat.

Alex is a senior accredited yoga teacher. She is an apprentice to the school of movement medicine and an active birthing teacher. She has been teaching yoga in London’s top studios for the last ten years and recently relocated to Kent. She aims to inspire you to grow even where you think you cannot. With a background in Hatha, Ashtanga, Vinyasa, Vini, Pregnancy and Postnatal yoga Alex is well equipped to meet the varying needs of any group or individual.

Events by Alex Moving Mammas

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Location Information

Venue:

Elham Methodist Church Hall

High St

Elham

Ct4 6UW

The church Hall is attached to the methodist church, a huge grey building about mid point on the high st. It is after the pubs and before the war memorial on the left hand side if you are heading in the direction of Canterbury through the village.

Parking:

Off street parking available outside the church hall. If you cannot find a space try the Rose and Crown car park of the Village square car park they are both less that 60 seconds walk from the venue:

Access:

Stairs lead to the front door. It is easier without a buggy, If you bring a buggy you can either leave it at the entrance of the stairs (outside) or ask and we can help you bring it in.

Opening Times

10:00am-11:30 Class
11:30-12:00 Tea and chatting

Articles

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moving mammas yoga

Moving Mamas

  • Saint Peter's Street, Canterbury, Kent CT1 2BE.
  • 07868842219

About Moving Mamas

Yoga and Movement Meditation for Mamas and Babes (0-4 years). An opportunity to stretch, move and breathe with your little one amongst a community of other women in similar stages of life. Traditional yoga postures are taught to help with postnatal recovery and with the general aches and pains of baby carrying. Movement meditation is the practice of mindfulness through movement to music, it is a playful and pleasurable way of feeling, meditating and connecting with your babe. A few songs are woven in to further entertain the little ones and promote learning. Moving Mammas hopes to meet the needs of both mother and child to move, play, feel, express and relax. At the end of this 90 minute class we drink tea and chat.

Alex is a senior accredited yoga teacher. She is an apprentice to the school of movement medicine and an active birthing teacher. She has been teaching yoga in London’s top studios for the last ten years and recently relocated to Kent. She aims to inspire you to grow even where you think you cannot. With a background in Hatha, Ashtanga, Vinyasa, Vini, Pregnancy and Postnatal yoga Alex is well equipped to meet the varying needs of any group or individual.

Location Information

Venue:

Elham Methodist Church Hall

High St

Elham

Ct4 6UW

The church Hall is attached to the methodist church, a huge grey building about mid point on the high st. It is after the pubs and before the war memorial on the left hand side if you are heading in the direction of Canterbury through the village.

Parking:

Off street parking available outside the church hall. If you cannot find a space try the Rose and Crown car park of the Village square car park they are both less that 60 seconds walk from the venue:

Access:

Stairs lead to the front door. It is easier without a buggy, If you bring a buggy you can either leave it at the entrance of the stairs (outside) or ask and we can help you bring it in.

Opening Times

10:00am-11:30 Class
11:30-12:00 Tea and chatting

Events by Alex Moving Mammas

Articles by Alex Moving Mammas

Sorry, we couldn't find any posts. Please try a different search.

Share: Moving Mamas

If you like Moving Mamas please share on your social media

Contact Moving Mamas

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews