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Mum and Baby Yoga Classes

  • Cranbrook, Kent, United Kingdom.

About Mum and Baby Yoga Classes

For baby: aged two months to crawling;
For Mumma: post six week check.
Classes include gentle yoga for the parent and for baby.

There will be yoga for baby ailments and to support development, as well as some singing and sensory time as well.

The classes focus on nurturing the bond between parent and baby, re-establishing a mother’s connection with her body, building a level of fitness for them to take forward and more. Providing a space for parents to be within a circle of like-minded people at the same stage in life, to share their stories if they wish and to support them through the journey they are on.

Price: £8
Location: Cranbrook, Kent
When: Fridays at 09:45 - 10:30

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