Mum and Baby Yoga Classes

For baby: aged two months to crawling;
For Mumma: post six week check.
Classes include gentle yoga for the parent and for baby.
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There will be yoga for baby ailments and to support development, as well as some singing and sensory time as well.
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The classes focus on nurturing the bond between parent and baby, re-establishing a mother’s connection with her body, building a level of fitness for them to take forward and more. Providing a space for parents to be within a circle of like-minded people at the same stage in life, to share their stories if they wish and to support them through the journey they are on.
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Price: £8
Location: Cranbrook, Kent
When: Fridays at 09:45 - 10:30