About Barefeet Yoga
2024 sees our classes moving to Great Mongeham village hall just on the outskirts of Deal for a permanent Monday evening slot.
A choice of two 7 week courses to start the year.
YOGA FOR A HEALTHY NEW YEAR
Welcome the New Year with intention and vitality on this "Yoga for a healthy new year" course.
Meticulously crafted to empower you on your wellness journey, promoting both physical and mental well-being.
Whether you're a seasoned yogi or a beginner, this course is designed to cultivate a holistic approach to health and harmony.
https://bookwhen.com/barefeetyoga/e/ev-sbsu-20240108183000
YOGA FOR RESTFUL SLEEP
Say goodbye to restless nights as you delve into the practice of Yoga Nidra. Gentle restorative stretches and guided rest create a bedtime ritual that promotes relaxation and supports your natural sleep cycle.
The "Yoga for restful sleep" course is suitable for all levels offering accessible practices that can be incorporated into your nightly routine.
https://bookwhen.com/barefeetyoga/e/ev-sjki-20240108194500
Events
Events by Josephine
Location Information
Great Mongeham Village hall is next to the village green on Mongeham Road.
If you are arriving by car you can park in the car park or along the road that is next to the village green.
Opening Times
See website for current timetable. All classes should be pre booked.
Events by Josephine
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Highly recommend this professional friendly class.
Something for everyone whether your a beginner or have been
Practising yoga for years.
Great exercise and relaxation – I feel more supple, centered and relaxed – always look forward to going.
This is always a well taught, informative and relaxing class with a great mix of friendly people. A fantastic start to the week.
Jo, gives us all individual attention and encouragement, she looks in to alternative moves to the less able so everyone can join in, each class is different so never boring, but the personal attention is what makes her stand out as a teacher… Thank you Jo