Helping you find greater flexibility, strength, balance, ease of movement, calm, peace and inner stillness. Everything to help release and unwind in mind and body. An oasis of tranquillity for busy lives.
I am a fully qualified and insured British Wheel of Yoga (BWY) teacher, holistic therapist and Reiki Master.
I teach predominately hatha yoga though it is rather an eclectic mix as I incorporate elements from different yoga traditions to enhance people's experience on the mat.
The classes include both flowing movement sequences and postures that we may explore working in for a slightly longer period of time. I weave a meditative element throughout the physical exploration to help people access a greater sense of inner peace and presence.
All classes are mixed ability yoga classes for health, vitality and wellbeing.
Monday morning class: 10:30 AM - 12:00 PM
Tuesday morning class: 10:30 AM - 12:00 PM
Thursday evening class: 7:00 PM - 8:30 PM
Individual yoga tuition available on Sundays.
On site free car parking is available.
Individual yoga tuition is held at the Gatefield Clinic. The Clinic's address is 9 Gatefield Lane just off the main High Street.