Hi, I'm Vicki Jago from Vibha Yoga. I am a yoga teacher and pregnancy yoga teacher registered with Yoga Alliance. I offer a range of yoga classes including: Flow yoga mixed ability, Pregnancy yoga, Mum & baby yoga, Postnatal yoga, Yoga for life (senior years and sensitive bodies) and personal classes tailored to suit you. A regular practice has given me the tools to calm the busy mind and reconnect with the present moment as well as physically build strength, flexibility, balance and improve posture.
Yoga is for everyone. My classes aim to create a friendly and relaxed space for students to explore their own experience of yoga in order to benefit their lives. I’m excited to share the practice with you to support you with your own needs and goals. All equipment is provided although you are welcome to use your own if you prefer. Class sizes are small (11 max) in order to support a personal service. Beginners welcome.
Flow Yoga Mixed Ability - Tuesday 06:30 Eclipse Yoga Centre Dover, Wednesday 18:00 Eclipse Yoga Centre Dover
Pregnancy Yoga - Thursday 19:00 The Tin Tabernacle Hythe
Flow Yoga Mixed Ability - Monday 18:00 The Tin Tabernacle Hythe, Tuesday 09:00 Canterbury College, Tuesday 18:00 Folkestone Creative Quarter, Wednesday 09:00 Folkestone Creative Quarter, Wednesday 18:00 Canterbury College.
Pregnancy Yoga - Monday 19:30 The Tin Tabernacle Hythe, Tuesday 19:30 Folkestone Creative Quarter, Wednesday 19:30 Canterbury College.
Mum & Baby Yoga - Monday 10:30 The Tin Tabernacle Hythe, Tuesday 10:30 Canterbury College, Wednesday 10:30 Folkestone Creative Quarter.
Yoga for Life (senior years and sensitive bodies) - Monday 09:00 The Tin Tabernacle.
Personal classes at a time and location to suit you.