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Balancelotts Yoga in Hever

  • Keepers Cottages, Pigdown Ln, Hever, Edenbridge TN8 7LU, UK.

About Balancelotts Yoga in Hever

Balancelotts in Hever is a beautiful, warm and inviting studio set within peaceful woodland. My aim is to provide people with a calming environment set to draw them deeper into their own self and also allow them to delve into their yoga practice.

Me.

I am a yoga teacher and also a private chef. I focus on healthy and nutrient rich food and has incorporated her love of yoga into her cooking. My main belief is the reason for living is to feed our bodies with the right nutrients, diet and fuel to allow us to walk, talk, swim, laugh and practice yoga. Digestion is extremely important within this process. By fuelling our body with the right components to aid our digestion we can enable ourselves to function to the best of our ability. Aiding digestion also comes from yoga, twists, expansions and bends can energising the cells within our body, kick starting our digestion, giving us energy and strength to practice.

Giving our bodies the correct starter kit to begin our yoga journey has been at the forefront of my thinking, a continuous process and infinite journey.

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