Zoe-St-Pierre_0056_RT_F

The Yoga Body Plan

  • Edenbridge, Kent TN8 7NP.
  • 07866 724020

About The Yoga Body Plan

Hi, my name is Zoe St. Pierre and I am the founder of  The Yoga Body Plan.

ABOUT ME

Yoga has been a part of my life for over 10 years and through regular practice I have grown stronger both physically and mentally.  I am flexible and fearless, both on and off the mat.  Yoga inspires me to embrace life with a new vitality and I feel so much younger than my actual age.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help you move with ease and grace which allows you to reconnect with your body in a positive way.  My aim is to build strength, stamina and flexibility in your back and core and to develop your “quiet mind” through focus and concentration.

CLASSES

My regular classes are at Hever Castle Golf club upstairs in the function room.  The Golf Club has plenty of parking and a really lovely cafe/bar downstairs.  During the warm summer months, we can benefit from the gorgeous surroundings and do some yoga outside.  We often socialise after class so if why not come along if you would like to meet new people in the Hever/Edenbridge area.

PRIVATE CLIENTS

I also offer 121 private tuition.  This is ideal for those of you who are new to yoga and may feel intimidated coming along to a new class or if you are recovering from some form of major surgery and want to kick start your personal fitness campaign.

CALM FOR KIDS

I am also qualified to teach yoga to children and although I don’t run specific classes, young adults and teenagers are welcome to attend my regular classes.

Please have a look at my website www.theyogabodyplan.com to find out more information and book classes online or email me at zoe@theyogabodyplan.com

 

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Location Information

Upstairs at Hever Golf Club TN8 7NP

Opening Times

Monday 7.30 - 8.30pm - Mixed Ability
Tuesday 6.30 - 7.30pm - Beginners

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Zoe-St-Pierre_0056_RT_F

The Yoga Body Plan

  • Edenbridge, Kent TN8 7NP.
  • 07866 724020

About The Yoga Body Plan

Hi, my name is Zoe St. Pierre and I am the founder of  The Yoga Body Plan.

ABOUT ME

Yoga has been a part of my life for over 10 years and through regular practice I have grown stronger both physically and mentally.  I am flexible and fearless, both on and off the mat.  Yoga inspires me to embrace life with a new vitality and I feel so much younger than my actual age.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help you move with ease and grace which allows you to reconnect with your body in a positive way.  My aim is to build strength, stamina and flexibility in your back and core and to develop your “quiet mind” through focus and concentration.

CLASSES

My regular classes are at Hever Castle Golf club upstairs in the function room.  The Golf Club has plenty of parking and a really lovely cafe/bar downstairs.  During the warm summer months, we can benefit from the gorgeous surroundings and do some yoga outside.  We often socialise after class so if why not come along if you would like to meet new people in the Hever/Edenbridge area.

PRIVATE CLIENTS

I also offer 121 private tuition.  This is ideal for those of you who are new to yoga and may feel intimidated coming along to a new class or if you are recovering from some form of major surgery and want to kick start your personal fitness campaign.

CALM FOR KIDS

I am also qualified to teach yoga to children and although I don’t run specific classes, young adults and teenagers are welcome to attend my regular classes.

Please have a look at my website www.theyogabodyplan.com to find out more information and book classes online or email me at zoe@theyogabodyplan.com

 

Location Information

Upstairs at Hever Golf Club TN8 7NP

Opening Times

Monday 7.30 - 8.30pm - Mixed Ability
Tuesday 6.30 - 7.30pm - Beginners

Events by zoesp148

Articles by zoesp148

Sorry, we couldn't find any posts. Please try a different search.

Contact The Yoga Body Plan

  • This field is for validation purposes and should be left unchanged.

Reviews

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guest
0 Reviews
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