Awaken Yoga Classes & Sports Massage Therapy

  • 80 Cayser Drive, Maidstone, Kent ME17 3QF.
  • 07904 092422

About Awaken Yoga Classes & Sports Massage Therapy

Welcome to Awaken where you can experience the most effective treatments by going back to ancient therapies tested by time.

We will work with your body and mind enabling you to integrate health and well-being into your busy lifestyle to achieve wellness within. Whether you are looking to Awaken yourself from stress with relaxation, to find relief from chronic pain, or to kick start a well-being plan for yourself, you will be very welcome to try out the many benefits of yoga or therapeutic massage…. or both!

Step away from the outside world and ‘Awaken’ your mind and body to optimum health.

YOGA Calm the mind, Improve posture, Lift moods,
Increase flexibility, Tone & strengthen

MASSAGE Effective pain management, Muscle release,
Injury prevention, Deep relaxation
Improve flexibility and mobility

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Paul
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I highly recommend Awaken for both Yoga and Massage; the therapist is excellent, so calm and friendly, full of knowledge and very understanding. I was advised by my doctor to try Yoga after being diagnosed with a serious medical condition. I was in a lot of pain and had problems with my heart, but after several weeks of Yoga my health has improved dramatically. My body feels supple and energised, and my heart rate has stabilised. The combination of Yoga and Massage has been so effective at reducing pain that I no longer take any pain medication. If you are… Read more »

5 1 vote
Rating

Location Information

Behind the row of shops on Cayser Drive, press the white buzzer.

Opening Times

Monday: 7.30 PM - 8.30 PM Swadelands School, Lenham
Tuesday: 5.00 PM - 6.00PM Platt's Heath Village Hall, Platt's Heath
Friday: 9.30 AM - 10.30 AM Platt's Heath Village Hall, Platt's Heath
ONE to ONE Yoga Classes available when suitable for you.
Massages - Booked appointments are preferred.

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Awaken Yoga Classes & Sports Massage Therapy

  • 80 Cayser Drive, Maidstone, Kent ME17 3QF.
  • 07904 092422

About Awaken Yoga Classes & Sports Massage Therapy

Welcome to Awaken where you can experience the most effective treatments by going back to ancient therapies tested by time.

We will work with your body and mind enabling you to integrate health and well-being into your busy lifestyle to achieve wellness within. Whether you are looking to Awaken yourself from stress with relaxation, to find relief from chronic pain, or to kick start a well-being plan for yourself, you will be very welcome to try out the many benefits of yoga or therapeutic massage…. or both!

Step away from the outside world and ‘Awaken’ your mind and body to optimum health.

YOGA Calm the mind, Improve posture, Lift moods,
Increase flexibility, Tone & strengthen

MASSAGE Effective pain management, Muscle release,
Injury prevention, Deep relaxation
Improve flexibility and mobility

Location Information

Behind the row of shops on Cayser Drive, press the white buzzer.

Opening Times

Monday: 7.30 PM - 8.30 PM Swadelands School, Lenham
Tuesday: 5.00 PM - 6.00PM Platt's Heath Village Hall, Platt's Heath
Friday: 9.30 AM - 10.30 AM Platt's Heath Village Hall, Platt's Heath
ONE to ONE Yoga Classes available when suitable for you.
Massages - Booked appointments are preferred.

Events by laurablakiston

Articles by laurablakiston

Sorry, we couldn't find any posts. Please try a different search.

Share: Awaken Yoga Classes & Sports Massage Therapy

If you like Awaken Yoga Classes & Sports Massage Therapy please share on your social media

Contact Awaken Yoga Classes & Sports Massage Therapy

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Paul
Rating :
     

I highly recommend Awaken for both Yoga and Massage; the therapist is excellent, so calm and friendly, full of knowledge and very understanding. I was advised by my doctor to try Yoga after being diagnosed with a serious medical condition. I was in a lot of pain and had problems with my heart, but after several weeks of Yoga my health has improved dramatically. My body feels supple and energised, and my heart rate has stabilised. The combination of Yoga and Massage has been so effective at reducing pain that I no longer take any pain medication. If you are… Read more »