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Yoga Shines

  • 32 Lancet Lane, Maidstone, Kent ME15 9SA.
  • 07963757715

About Yoga Shines

Hi, I'm Shannon! I have been teaching yoga in and around Maidstone since 2015, after completing my 200hr teacher training. In March 2020 I completed a 500hr Advanced Yoga Teacher Training.

My classes and workshops are friendly, inclusive, body positive, uplifting and energising. Through the exploration of breathing techniques and physical practice (asana), I provide a playful yet nourishing experience, which can be incorporated into your life, both on and off the mat.

Yoga is a great tool for improving both physical and mental wellbeing. And, as someone who has benefited enormously from the practice, I believe strongly in the healing, transformative effects it can have on ones life.

I approach my classes with warmth, compassion, and a sense of humour. If you are looking for a friendly, inclusive, yoga class; and / or monthly yoga workshops, please get in touch. I hope to see you in class soon!

“If you can breathe, you can practice yoga.” TKV Desikachar

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Original.png

Yoga Shines

  • 32 Lancet Lane, Maidstone, Kent ME15 9SA.
  • 07963757715

About Yoga Shines

Hi, I'm Shannon! I have been teaching yoga in and around Maidstone since 2015, after completing my 200hr teacher training. In March 2020 I completed a 500hr Advanced Yoga Teacher Training.

My classes and workshops are friendly, inclusive, body positive, uplifting and energising. Through the exploration of breathing techniques and physical practice (asana), I provide a playful yet nourishing experience, which can be incorporated into your life, both on and off the mat.

Yoga is a great tool for improving both physical and mental wellbeing. And, as someone who has benefited enormously from the practice, I believe strongly in the healing, transformative effects it can have on ones life.

I approach my classes with warmth, compassion, and a sense of humour. If you are looking for a friendly, inclusive, yoga class; and / or monthly yoga workshops, please get in touch. I hope to see you in class soon!

“If you can breathe, you can practice yoga.” TKV Desikachar

Events by Yoga-Shines

Articles by Yoga-Shines

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Shines

If you like Yoga Shines please share on your social media

Contact Yoga Shines

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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0 Reviews
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