Hi I'm Shannon, a Southern girl with a wondering spirit and a love for all things sunshiny and flip-flops! You can find me teaching group and community classes in the local health centres and gyms in the Maidstone area. I also offer Private Small group classes, Private 1:1 tuition, and Corporate yoga.
The practice of yoga can provide an array of benefits. TO name a few, Yoga can transform your body, create better breath awareness, and improve your overall well-being. Oh, and it just plain feels good!
I love teaching and approach my classes with warmth, compassion, and a sense of humour! I strongly believe everyone can benefit from the practice of yoga regardless of their age, size, shape, gender, or ability. There is a yoga class to suit everyone. Yoga is indeed for everybody!
Feel free to connect with me via my website, social media or message me directly. I hope to see you in a class soon!