Yoga with Liz

Liz is trained with the British Wheel of Yoga, holding both teaching diploma, meditation and personal development diploma, certification to teach yoga to those living with cancer and yoga nidra. Teaching since 2000.
I teach an eclectic mix of Hatha yoga styles inspired by the many teachers I have enjoyed working with over the years. I have a particular interest in encouraging the development of self enquiry within the practices and leading relaxation to rediscover profound peace, balance and calm.