Yoga -Techniques for self care
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111 Ramsgate Road, Margate, Kent CT9 4BL.
About Yoga -Techniques for self care
Traditional and Modern Yoga Techniques with Daphne
I aim to encourage freedom in the body and enhance self care.
Class held on Wednesdays at Elite Fighting Arts, 107 Ramsgate Road, Margate, CT9 4BL.
5.30 – 6.30 Focus on dynamic movement and flow.
6.30 – 7.30 Focus on deep release, restorative practices and relaxation including Yoga Nidra.
Feel free to come to one or both of the sessions.
Events by Daphne
Contact Yoga -Techniques for self care
Yoga -Techniques for self care
-
111 Ramsgate Road, Margate, Kent CT9 4BL.
About Yoga -Techniques for self care
Traditional and Modern Yoga Techniques with Daphne
I aim to encourage freedom in the body and enhance self care.
Class held on Wednesdays at Elite Fighting Arts, 107 Ramsgate Road, Margate, CT9 4BL.
5.30 – 6.30 Focus on dynamic movement and flow.
6.30 – 7.30 Focus on deep release, restorative practices and relaxation including Yoga Nidra.
Feel free to come to one or both of the sessions.
Opening Times
Specific class times Wednesdays 5.30 - 7.30. Contact anytime.
Events by Daphne
Articles by Daphne
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