Yoga -Techniques for self care

Address:

Margate, Kent, CT9 4BF

Rating:

based on 0 review(s).

Description:

Traditional and Modern Yoga Techniques with Daphne

I aim to encourage freedom in the body and enhance self care.

Class held on Wednesdays at Elite Fighting Arts, 107 Ramsgate Road, Margate, CT9 4BL.

5.30 - 6.30 Focus on dynamic movement and flow.

6.30 - 7.30 Focus on deep release, restorative practices and relaxation including Yoga Nidra.

Feel free to come to one or both of the sessions.

Be the First to Review/Comment

NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
Name*
First Last
Email*
Message*
Email*
Listing Title*
Listing Link*
CAPTCHA
Email
This field is for validation purposes and should be left unchanged.

No Events

Share on:

Dynamic Hatha Yoga class