Yoga -Techniques for self care

  • 111 Ramsgate Road, Margate, Kent CT9 4BL.

About Yoga -Techniques for self care

Traditional and Modern Yoga Techniques with Daphne

I aim to encourage freedom in the body and enhance self care.

Class held on Wednesdays at Elite Fighting Arts, 107 Ramsgate Road, Margate, CT9 4BL.

5.30 – 6.30 Focus on dynamic movement and flow.

6.30 – 7.30 Focus on deep release, restorative practices and relaxation including Yoga Nidra.

Feel free to come to one or both of the sessions.

 

Events by Daphne

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Opening Times

Specific class times Wednesdays 5.30 - 7.30. Contact anytime.

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Yoga -Techniques for self care

  • 111 Ramsgate Road, Margate, Kent CT9 4BL.

About Yoga -Techniques for self care

Traditional and Modern Yoga Techniques with Daphne

I aim to encourage freedom in the body and enhance self care.

Class held on Wednesdays at Elite Fighting Arts, 107 Ramsgate Road, Margate, CT9 4BL.

5.30 – 6.30 Focus on dynamic movement and flow.

6.30 – 7.30 Focus on deep release, restorative practices and relaxation including Yoga Nidra.

Feel free to come to one or both of the sessions.

 

Opening Times

Specific class times Wednesdays 5.30 - 7.30. Contact anytime.

Events by Daphne

Articles by Daphne

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga -Techniques for self care

If you like Yoga -Techniques for self care please share on your social media

Contact Yoga -Techniques for self care

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews