Yogawakens / Yoga In Meopham

  • Gravesend, Kent DA13 0AJ.

About Yogawakens / Yoga In Meopham

Simon’s Yoga teaching draws on more than 20 years experience of practising asana, pranayama and meditation. He has been influenced by Ashtanga and Iyengar Yoga, Tibetan Buddhist Meditation and, more recently, by the Tai Chi tradition.

From these influences, and from his own Yoga studies & practice, he has developed a teaching style that integrates flowing breath, balanced movement & focused gaze into the posture practice. The result is both deeply physical and deeply mindful, which creates a calmly flexible body and
mind.

In addition to developing strength, flexibility and deep relaxation, his Yogawakens classes also reveal techniques for living calmly in every moment of your life.

Simon is an experienced teacher. He is professionally qualified to teach in the Adult and Further Education Sector, and also to teach Yoga at a variety of levels. As well as offering all-ability Yoga classes in Meopham and Longfield, he is also a Yoga Teacher Trainer and a Yoga Foundation Course Tutor.

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Location Information

*Longfield Integrated Care Centre: Tuppence House, Brickfield Farm, Main Rd, Longfield, Kent, DA3 7PJ
**St John's Centre: beside St John the Baptist Church, Wrotham Rd, Meopham, Kent, DA13 0AA

Opening Times

Monday: 9.00 - 10:00AM (Longfield Integrated Care Centre*)
Monday: 10:10 - 11:10AM (Longfield Integrated Care Centre*)
Tuesday: 7:30 - 9:00PM (St John's Centre, Meopham**)
Wednesday: 7:30 - 9:00PM (St John's Centre, Meopham**)
Thursday: 2.30 - 3.30PM (Longfield Integrated Care Centre*)
Thursday: 7:30 - 9:00PM (St John's Centre, Meopham**)

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Location Information

*Longfield Integrated Care Centre: Tuppence House, Brickfield Farm, Main Rd, Longfield, Kent, DA3 7PJ
**St John's Centre: beside St John the Baptist Church, Wrotham Rd, Meopham, Kent, DA13 0AA

Opening Times

Monday: 9.00 - 10:00AM (Longfield Integrated Care Centre*)
Monday: 10:10 - 11:10AM (Longfield Integrated Care Centre*)
Tuesday: 7:30 - 9:00PM (St John's Centre, Meopham**)
Wednesday: 7:30 - 9:00PM (St John's Centre, Meopham**)
Thursday: 2.30 - 3.30PM (Longfield Integrated Care Centre*)
Thursday: 7:30 - 9:00PM (St John's Centre, Meopham**)

Share: Yogawakens / Yoga In Meopham

If you like Yogawakens / Yoga In Meopham please share on your social media