Lucy Lucas – Yoga and Mind

Lucy Lucas – Yoga and Mind

  • 67 Bayham Road, Tunbridge Wells, Kent TN2 5HU.
  • 07796 697 574

About Lucy Lucas – Yoga and Mind

I teach Anusara-inspired hatha yoga suitable for all levels. Each class has a theme and is designed to connect you to your inner self. Anusara yoga has a strong emphasis on alignment and stability and all levels are welcome. I incorporate mindfulness practices into every class to improve self awareness and build a sense of calm and wellbeing.

I also teach an 8 week Mindfulness course, as well as drop in meditation classes.  Mindfulness based coaching is also available

MONDAY
1230 – 1400 Drop In Mindfulness @ Flow Tunbridge Wells
1730 – 1830 Drop In Yoga @ The House on Monson Road
1935 – 2035 Yoga @ Nuffield Health

TUESDAY
1230 – 1330 Yoga at Pure Gym
2000 – 2100 Yoga at Pure Gym

WEDNESDAY
0930 – 1030 Drop In Yoga & Mindfulness @ Flow Tunbridge Wells
1730 – 1830 Drop In Yoga @ The House on Monson Road
1900 – 2030 8 Week Mindfulness Course @ The House on Monson Road

THURSDAY
1300 – 1345 Yoga @ Pure Gym
1900 – 2015 Drop In Yoga @ Pembury Pavilion

Private sessions available by appointment

Corporate yoga available for your office or workspace

 

Events by Lucy Lucas

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Michele S
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I have done yoga for 15 years with various teachers. I love Lucy’s classes and look forward to my weekly class. I always feel calmer and sleep so well

5 1 vote
Rating

Location Information

Flow Tunbridge Wells - 29 Woodbury Park Road, Tunbridge Wells, Kent TN4 9NQ
The House - 29-31 Monson Road, Tunbridge Wells, Kent TN1 2LS
Pembury Pavilion - Recreation Ground, Lower Green Road, Pembury, Tunbridge Wells, Kent TN2 4DZ

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Lucy Lucas – Yoga and Mind

Lucy Lucas – Yoga and Mind

  • 67 Bayham Road, Tunbridge Wells, Kent TN2 5HU.
  • 07796 697 574

About Lucy Lucas – Yoga and Mind

I teach Anusara-inspired hatha yoga suitable for all levels. Each class has a theme and is designed to connect you to your inner self. Anusara yoga has a strong emphasis on alignment and stability and all levels are welcome. I incorporate mindfulness practices into every class to improve self awareness and build a sense of calm and wellbeing.

I also teach an 8 week Mindfulness course, as well as drop in meditation classes.  Mindfulness based coaching is also available

MONDAY
1230 – 1400 Drop In Mindfulness @ Flow Tunbridge Wells
1730 – 1830 Drop In Yoga @ The House on Monson Road
1935 – 2035 Yoga @ Nuffield Health

TUESDAY
1230 – 1330 Yoga at Pure Gym
2000 – 2100 Yoga at Pure Gym

WEDNESDAY
0930 – 1030 Drop In Yoga & Mindfulness @ Flow Tunbridge Wells
1730 – 1830 Drop In Yoga @ The House on Monson Road
1900 – 2030 8 Week Mindfulness Course @ The House on Monson Road

THURSDAY
1300 – 1345 Yoga @ Pure Gym
1900 – 2015 Drop In Yoga @ Pembury Pavilion

Private sessions available by appointment

Corporate yoga available for your office or workspace

 

Location Information

Flow Tunbridge Wells - 29 Woodbury Park Road, Tunbridge Wells, Kent TN4 9NQ
The House - 29-31 Monson Road, Tunbridge Wells, Kent TN1 2LS
Pembury Pavilion - Recreation Ground, Lower Green Road, Pembury, Tunbridge Wells, Kent TN2 4DZ

Events by Lucy Lucas

Articles by Lucy Lucas

Sorry, we couldn't find any posts. Please try a different search.

Contact Lucy Lucas – Yoga and Mind

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Michele S
Rating :
     

I have done yoga for 15 years with various teachers. I love Lucy’s classes and look forward to my weekly class. I always feel calmer and sleep so well