Lucy Lucas – Yoga and Mind
-
67 Bayham Rd, Tunbridge Wells TN2 5HU, UK.
About Lucy Lucas – Yoga and Mind
I teach Anusara-inspired hatha yoga suitable for all levels. Each class has a theme and is designed to connect you to your inner self. Anusara yoga has a strong emphasis on alignment and stability and all levels are welcome. I incorporate mindfulness practices into every class to improve self awareness and build a sense of calm and wellbeing.
I also teach an 8 week Mindfulness course, as well as drop in meditation classes. Mindfulness based coaching is also available
MONDAY
1230 – 1400 Drop In Mindfulness @ Flow Tunbridge Wells
1730 – 1830 Drop In Yoga @ The House on Monson Road
1935 – 2035 Yoga @ Nuffield Health
TUESDAY
1230 – 1330 Yoga at Pure Gym
2000 – 2100 Yoga at Pure Gym
WEDNESDAY
0930 – 1030 Drop In Yoga & Mindfulness @ Flow Tunbridge Wells
1730 – 1830 Drop In Yoga @ The House on Monson Road
1900 – 2030 8 Week Mindfulness Course @ The House on Monson Road
THURSDAY
1300 – 1345 Yoga @ Pure Gym
1900 – 2015 Drop In Yoga @ Pembury Pavilion
Private sessions available by appointment
Corporate yoga available for your office or workspace
Events
No events found for this listing.
Events by Lucy Lucas
Events by Lucy Lucas
Sorry, we couldn't find any posts. Please try a different search.