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Curious Yoga Connections

  • Rochester, Kent ME1 2EH.
  • 07906665778

About Curious Yoga Connections

I love that Yoga can help improve flexibility and increase joint mobility making everyday life easier. This makes it a perfect practice for everyone no matter what your body or mind thinks. Yoga can help develop or improve balance in the body but also in the muscle groups improving alignment and posture.  By developing your practice to include breathing (pranayama) and meditation you will also reduce levels of stress and encourage relaxation.

Join me for fun, friendly classes, where you can work to develop your own practice removing or reducing perceived limitations as you we explore ways of moving your body in ways that will make life more comfortable and fulfilling.

I trained with Simon Low at Yoga Academy, accredited by The British Wheel of Yoga.   Kit can be provided but please wear comfortable clothing.

Events by Mary

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Location Information

St Peters Church, Delce Road, Rochster, ME1 2EH - parking is available locally

St Mark's CE Primary School, Eccles Row, Eccles, Aylesford, Kent ME20 7HS
- please call in advance to book or let me know that you wish to attend as we will need to open the gates to park

Opening Times

St Peters Church -Tuesday 7 till 8pm

St Mark's School - Thursday (Term time) 7 till 8.30pm

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IMG_0143

Curious Yoga Connections

  • Rochester, Kent ME1 2EH.
  • 07906665778

About Curious Yoga Connections

I love that Yoga can help improve flexibility and increase joint mobility making everyday life easier. This makes it a perfect practice for everyone no matter what your body or mind thinks. Yoga can help develop or improve balance in the body but also in the muscle groups improving alignment and posture.  By developing your practice to include breathing (pranayama) and meditation you will also reduce levels of stress and encourage relaxation.

Join me for fun, friendly classes, where you can work to develop your own practice removing or reducing perceived limitations as you we explore ways of moving your body in ways that will make life more comfortable and fulfilling.

I trained with Simon Low at Yoga Academy, accredited by The British Wheel of Yoga.   Kit can be provided but please wear comfortable clothing.

Location Information

St Peters Church, Delce Road, Rochster, ME1 2EH - parking is available locally

St Mark's CE Primary School, Eccles Row, Eccles, Aylesford, Kent ME20 7HS
- please call in advance to book or let me know that you wish to attend as we will need to open the gates to park

Opening Times

St Peters Church -Tuesday 7 till 8pm

St Mark's School - Thursday (Term time) 7 till 8.30pm

Events by Mary

Articles by Mary

Sorry, we couldn't find any posts. Please try a different search.

Share: Curious Yoga Connections

If you like Curious Yoga Connections please share on your social media

Contact Curious Yoga Connections

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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