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Curious Yoga Connections

  • Hillcrest Drive, Cuxton, Rochester, Kent ME2.
  • 07906665778

About Curious Yoga Connections

I love that Yoga can help improve flexibility and increase joint mobility making everyday life easier. This makes it a perfect practice for everyone no matter what your body or mind thinks. Yoga can help develop or improve balance in the body but also in the muscle groups improving alignment and posture.  By developing your practice to include breathing (pranayama) and meditation you will also reduce levels of stress and encourage relaxation.

Join me for fun, friendly classes, where you can work to develop your own practice removing or reducing perceived limitations as you we explore ways of moving your body in ways that will make life more comfortable and fulfilling.

I trained with Simon Low at Yoga Academy, accredited by The British Wheel of Yoga.   Kit can be provided but please wear comfortable clothing.

Yoga Styles

Events by Mary

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Location Information

Hillcrest Drive
Cuxton
Rochester
ME2 1AA

Cuxton Junior School Hall,
Bush Road
Cuxton
Rochester
Kent
ME2 1EY

Opening Times

Small Group - maximum 3 people at my Home Yoga Space, Hillcrest Drive. - Monday, Tuesday and Wednesday mornings - Booking essential

Cuxton Junior School - Group Class Wednesday 7.30 till 8.30 - Booking essential

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IMG_0143

Curious Yoga Connections

  • Hillcrest Drive, Cuxton, Rochester, Kent ME2.
  • 07906665778

About Curious Yoga Connections

I love that Yoga can help improve flexibility and increase joint mobility making everyday life easier. This makes it a perfect practice for everyone no matter what your body or mind thinks. Yoga can help develop or improve balance in the body but also in the muscle groups improving alignment and posture.  By developing your practice to include breathing (pranayama) and meditation you will also reduce levels of stress and encourage relaxation.

Join me for fun, friendly classes, where you can work to develop your own practice removing or reducing perceived limitations as you we explore ways of moving your body in ways that will make life more comfortable and fulfilling.

I trained with Simon Low at Yoga Academy, accredited by The British Wheel of Yoga.   Kit can be provided but please wear comfortable clothing.

Location Information

Hillcrest Drive
Cuxton
Rochester
ME2 1AA

Cuxton Junior School Hall,
Bush Road
Cuxton
Rochester
Kent
ME2 1EY

Opening Times

Small Group - maximum 3 people at my Home Yoga Space, Hillcrest Drive. - Monday, Tuesday and Wednesday mornings - Booking essential

Cuxton Junior School - Group Class Wednesday 7.30 till 8.30 - Booking essential

Yoga Styles

Events by Mary

Articles by Mary

Sorry, we couldn't find any posts. Please try a different search.

Share: Curious Yoga Connections

If you like Curious Yoga Connections please share on your social media

Contact Curious Yoga Connections

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
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guest
0 Reviews
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