I have been practicing yoga for about 10 years now. In 2014 I went to India for 3 months and completed a month long intensive Sivananada Teacher training Course in an Ashram on the side of the Ganges in the foothills of the Himalayas. I enjoyed the experience on a personal level but felt I needed a more solid foundation in order to teach. When I came back I was super lucky enough to be able to enroll in a 500 hour (1 saturday a month for 3.5 years plus homework plus actually starting to teach yoga!) British Wheel of Yoga course with the renowned yoga teachers Zoe Knott and Bob Insley.
If you are interested in starting your yoga journey with a friendly relaxed yogi then get in touch!
See you on the mat!
Lucy - yogaatplay