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Yoga Flow with Leah

  • 7 Station Road, Rochester, Kent ME2 4AX.

About Yoga Flow with Leah

Join me for a beautiful group Yoga class every week!

Yoga isn’t all about ‘oming’ and talking about peace and love.

Nope.

It’s also about getting back in touch with YOU again.

Yoga isn’t a workout, it’s a work-in.

PLUS, you can completely eradicate aches and pains – bye bye bad back and stiff neck!

Private 1:1 or small group classes in your home are also available by arrangement in the Medway area of Kent. Please email me with enquiries: yogaflowwithleah@gmail.com

 

Current Classes:

Monday – Gentle Yoga for Mobility (Strood) 9.15-10.15am

Tuesday – Vinyasa Flow (Stood) 9.15-10.30am & 10.45-11.45am

Wednesday – Vinyasa Flow (Higham) 6.15-7.15pm & Slow Flow for Relaxation (Higham) 7.30-8.30pm

Thursday – Super Slow Flow (Higham) 7-8pm

Friday – Stretch Therapy (Strood) 9.15-10.15am & 10.30-11.30am

 

Events by leahferreira