shutterstock_142334290

Yoga With Belle

  • 53 Warwick Park, Tunbridge Wells, Kent TN2 5EJ.
  • 07904353894

About Yoga With Belle

Zoom Online & Face to Face Beginners and General classes with experienced, fully qualified Yoga teacher.  Based in Kent, UK. Focus on breath, postural alignment and body awareness.

I am Isabelle, a Yoga Academy certified teacher (British Wheel of Yoga and Yoga Alliance accredited) and a Somatics Exercise Coach (SEC). I am passionate about health and wellbeing. I help my clients to find balance, strength, ease of movement and peace of mind for a happier life. I encourage you to listen to your own body and to connect to yourself to embody each pose in the best possible way. We build strength, balance, mobility and develop body awareness by bringing mindfulness into our practice.

Each class starts with a short period of stillness allowing you to arrive on your mat, preparing mind, breath and body for the practice. You are guided through breath exercises and a series of movements to bring focus and calm whilst opening and mobilising the body. Each week has a different theme and offers various poses from standing to sitting or lying down. You gain strength, flexibility, mobility, mindfulness. The aim is for you to feel energised, yet relaxed and restored. My students love the practice !

Yoga & Somatics are a wonderful way to re-balance, re-energise physically, mentally and emotionally. They are like 2 peas in a pod. This is a holistic practice for body, mind and soul and is the best way to nourish and nurture yourself. It will take you on an amazing journey!

Somatics releases tension from within melting all physical and mental stresses away. A transformative experience.  It increases mobility and balance, leaving you feeling more spacious, aligned, relaxed, with renewed energy and sustained feelings of wellbeing.

Yoga is about you finding your centre, your inner power, resilience and strength which will sustain you through life’s ups and downs. Both yoga and Somatics will offer you a sense of connection, inner peace, ease and freedom. Perfect combination !

In my class, you will find:

  • A fusion of Hatha Yoga & Somatics

  • Moving intelligently in a mindful manner

  • Safety first: Using alignment & the right equipment including props

  •  A warm-up before the peak poses & modifications on offer

  • A relaxed & friendly atmosphere

  • Different weekly themes including breath work, asana (poses) and relaxation

  • Working at your own pace

CLASS DESCRIPTION:

Yoga for Beginners: Completely new to yoga or returners.

Yoga for Non-Beginners: You know the basics and are familiar with alignment, breath and basic poses.

Dynamic Yoga: For those, who want to incorporate more strength and flow in the practice.

Pause, Breathe, Meditate: Just what it says ! Perfect halfway through the day to calm body & mind and recharge.

Somatics: Find ease and freedom of movement. A perfect and gentle way to release tension from within the body and mind.  Rest & Restore. From doing to non-doing mode. Connecting body and brain to calm your whole nervous system, ease anxiety, improve breathing, mobility, posture and much more.

Yoga for Relaxation: A mix of yoga, somatics, mindfulness and breath to totally unwind and relax.

 

Available for corporate and group classes, workshops, events, retreats and private tuition in & around Tunbridge Wells.

Students often leave with a smile, saying they feel so much better physically and mentally. 1st group class free. See you in class!

Events by YogaWithBelle

Contact Yoga With Belle

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
8 Reviews
Inline Feedbacks
View all reviews
Veronie Adams
Rating :
     

Isabelles yoga lessons are fabulous. She guides you beautifully..step by step. I always feel totally refreshed after each session. My balanced has improved, so much it’s wonderful! Isabelle teaches you to observe how your body feels, how to engage individual muscles to improve your postures. I thoroughly recommend her classes

Isabelle Leroy

Thank you so much Veronie. I really love having you in class be it online, indoors or outdoors ! Your enthusiasm and commitment really pays off. I love how your face lights up after every class. It is such a joy to witness 🙂

Francoise Siret

I have attended Isabelle classes of somatics, yoga or meditation for over a year, face to face and also via Zoom; Isabelle is very caring and guiding her students very gently to reconnect with their bodies and minds. I have enjoyed all my sessions with Isabelle and felt so much better since I started. I would definetly recommend Isabelle classes 🙂

Isabelle Leroy

Thank you Francoise for your kind words. I love what I do and above all love to share it all with my clients in class or workshops. I am so happy you are enjoying it all and feeling the benefits of reconnecting to oneself feeling more grounded, calmer, clearer and how fun it can be in the process. It has been wonderful to be able to connect via Zoom, especially during challenging times. See you soon !

Kathy Hurst
Rating :
     

Wow! What a fabulous way to spend Saturday morning. I thoroughly enjoyed this truly relaxing and informative workshop which really set me up for the rest of the day. Thank you, Isabelle!

Katrina Gordon-James
Rating :
     

I have been taking classes with Isabelle for 7 months now. Recently I attended a 2 hour workshop with her which addressed the workings of the Vagus nerve and it’s role within our body. After a brief presentation we practised a mixture on Somatics and Yoga. Having been very stressed recently, I can only say that I felt immeasurably calmer at the end of the workshop. In fact I felt like a new person. I also remember and practise what I am learning at home and cannot recommend ‘Yoga with Belle’ highly enough.

5 4 votes
Rating

Location Information

To join a class or workshop, please simply email yogawithbelletw@gmail.com

For online, I will email you my details for Bacs transfer. Upon receipt of payment, you will receive your unique zoom link for the class..
Public Classes in Toc H, 37 Little Mount Sion, Tunbridge Wells,, Kent TN1 1YS, just off the High Street.
Privates: Online, at my home or yours (if you are local to Tunbridge Wells)

For insurances purposes, a minimum of 24 hrs notice is required before joining your first class. A registration health form will need to be completed beforehand. Please read the full Terms & Conditions on my website before registration.

Please have any yoga blocks, belt, blankets or other yoga props you need close at hand. They are great tools to open the body ! Chat with me if not sure.

You are responsible for your own wellbeing while practicing with me. Please check Terms & Conditions on my website www.yogawithbelle.co.uk

Opening Times

ZOOM ONLINE SCHEDULE:

MONDAYS: 4h30pm Beginners + 6pm Non Beginners
WEDNESDAYS: 11h00 Dynamic yoga + 12h15 Pause, Breathe, Meditate
FRIDAYS 10h00 Somatics Rest & Restore + 18h30 Relaxation Yoga

PUBLIC CLASSES: MONDAYS 4h30pm & 6pm in Toc H, 37 Little Mount Sion, Tunbridge Wells,, Kent TN1 1YS

Articles

“Opening the body, Opening your heart !”

Breath, Posture, Shoulders, Neck, Spine ? What…

Share: Yoga With Belle

If you like Yoga With Belle please share on your social media

shutterstock_142334290

Yoga With Belle

  • 53 Warwick Park, Tunbridge Wells, Kent TN2 5EJ.
  • 07904353894

About Yoga With Belle

Zoom Online & Face to Face Beginners and General classes with experienced, fully qualified Yoga teacher.  Based in Kent, UK. Focus on breath, postural alignment and body awareness.

I am Isabelle, a Yoga Academy certified teacher (British Wheel of Yoga and Yoga Alliance accredited) and a Somatics Exercise Coach (SEC). I am passionate about health and wellbeing. I help my clients to find balance, strength, ease of movement and peace of mind for a happier life. I encourage you to listen to your own body and to connect to yourself to embody each pose in the best possible way. We build strength, balance, mobility and develop body awareness by bringing mindfulness into our practice.

Each class starts with a short period of stillness allowing you to arrive on your mat, preparing mind, breath and body for the practice. You are guided through breath exercises and a series of movements to bring focus and calm whilst opening and mobilising the body. Each week has a different theme and offers various poses from standing to sitting or lying down. You gain strength, flexibility, mobility, mindfulness. The aim is for you to feel energised, yet relaxed and restored. My students love the practice !

Yoga & Somatics are a wonderful way to re-balance, re-energise physically, mentally and emotionally. They are like 2 peas in a pod. This is a holistic practice for body, mind and soul and is the best way to nourish and nurture yourself. It will take you on an amazing journey!

Somatics releases tension from within melting all physical and mental stresses away. A transformative experience.  It increases mobility and balance, leaving you feeling more spacious, aligned, relaxed, with renewed energy and sustained feelings of wellbeing.

Yoga is about you finding your centre, your inner power, resilience and strength which will sustain you through life’s ups and downs. Both yoga and Somatics will offer you a sense of connection, inner peace, ease and freedom. Perfect combination !

In my class, you will find:

  • A fusion of Hatha Yoga & Somatics

  • Moving intelligently in a mindful manner

  • Safety first: Using alignment & the right equipment including props

  •  A warm-up before the peak poses & modifications on offer

  • A relaxed & friendly atmosphere

  • Different weekly themes including breath work, asana (poses) and relaxation

  • Working at your own pace

CLASS DESCRIPTION:

Yoga for Beginners: Completely new to yoga or returners.

Yoga for Non-Beginners: You know the basics and are familiar with alignment, breath and basic poses.

Dynamic Yoga: For those, who want to incorporate more strength and flow in the practice.

Pause, Breathe, Meditate: Just what it says ! Perfect halfway through the day to calm body & mind and recharge.

Somatics: Find ease and freedom of movement. A perfect and gentle way to release tension from within the body and mind.  Rest & Restore. From doing to non-doing mode. Connecting body and brain to calm your whole nervous system, ease anxiety, improve breathing, mobility, posture and much more.

Yoga for Relaxation: A mix of yoga, somatics, mindfulness and breath to totally unwind and relax.

 

Available for corporate and group classes, workshops, events, retreats and private tuition in & around Tunbridge Wells.

Students often leave with a smile, saying they feel so much better physically and mentally. 1st group class free. See you in class!

Location Information

To join a class or workshop, please simply email yogawithbelletw@gmail.com

For online, I will email you my details for Bacs transfer. Upon receipt of payment, you will receive your unique zoom link for the class..
Public Classes in Toc H, 37 Little Mount Sion, Tunbridge Wells,, Kent TN1 1YS, just off the High Street.
Privates: Online, at my home or yours (if you are local to Tunbridge Wells)

For insurances purposes, a minimum of 24 hrs notice is required before joining your first class. A registration health form will need to be completed beforehand. Please read the full Terms & Conditions on my website before registration.

Please have any yoga blocks, belt, blankets or other yoga props you need close at hand. They are great tools to open the body ! Chat with me if not sure.

You are responsible for your own wellbeing while practicing with me. Please check Terms & Conditions on my website www.yogawithbelle.co.uk

Opening Times

ZOOM ONLINE SCHEDULE:

MONDAYS: 4h30pm Beginners + 6pm Non Beginners
WEDNESDAYS: 11h00 Dynamic yoga + 12h15 Pause, Breathe, Meditate
FRIDAYS 10h00 Somatics Rest & Restore + 18h30 Relaxation Yoga

PUBLIC CLASSES: MONDAYS 4h30pm & 6pm in Toc H, 37 Little Mount Sion, Tunbridge Wells,, Kent TN1 1YS

Events by YogaWithBelle

Articles by YogaWithBelle

“Opening the body, Opening your heart !”

Breath, Posture, Shoulders, Neck, Spine ? What…

Contact Yoga With Belle

  • This field is for validation purposes and should be left unchanged.
5 4 votes
Rating

Reviews

Subscribe
Notify of
guest
8 Reviews
Inline Feedbacks
View all reviews
Veronie Adams
Rating :
     

Isabelles yoga lessons are fabulous. She guides you beautifully..step by step. I always feel totally refreshed after each session. My balanced has improved, so much it’s wonderful! Isabelle teaches you to observe how your body feels, how to engage individual muscles to improve your postures. I thoroughly recommend her classes

Isabelle Leroy

Thank you so much Veronie. I really love having you in class be it online, indoors or outdoors ! Your enthusiasm and commitment really pays off. I love how your face lights up after every class. It is such a joy to witness 🙂

Francoise Siret

I have attended Isabelle classes of somatics, yoga or meditation for over a year, face to face and also via Zoom; Isabelle is very caring and guiding her students very gently to reconnect with their bodies and minds. I have enjoyed all my sessions with Isabelle and felt so much better since I started. I would definetly recommend Isabelle classes 🙂

Isabelle Leroy

Thank you Francoise for your kind words. I love what I do and above all love to share it all with my clients in class or workshops. I am so happy you are enjoying it all and feeling the benefits of reconnecting to oneself feeling more grounded, calmer, clearer and how fun it can be in the process. It has been wonderful to be able to connect via Zoom, especially during challenging times. See you soon !

Kathy Hurst
Rating :
     

Wow! What a fabulous way to spend Saturday morning. I thoroughly enjoyed this truly relaxing and informative workshop which really set me up for the rest of the day. Thank you, Isabelle!

Katrina Gordon-James
Rating :
     

I have been taking classes with Isabelle for 7 months now. Recently I attended a 2 hour workshop with her which addressed the workings of the Vagus nerve and it’s role within our body. After a brief presentation we practised a mixture on Somatics and Yoga. Having been very stressed recently, I can only say that I felt immeasurably calmer at the end of the workshop. In fact I felt like a new person. I also remember and practise what I am learning at home and cannot recommend ‘Yoga with Belle’ highly enough.