Ashlyn Massage And Yoga

I offer an energetic practice combining breathe and movement. Releasing tension in the body and mind while developing focus, mobility, stamina and flexibility. Beginners are welcome! However, I do also offer one to one classes should you feel very new to the practice and would like the one to one focus to allow you to get to grips with alignment and postures. Or perhaps you are practicing with an injury and would like it specialised around it, whatever your reasons the class will be bespoke to you, ending with a soothing aromatherapy 10minute massage.

For more details please visit my website;

www.ashlynmassageandyoga.co.uk

Info@ashlynmassageandyoga.co.uk

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