Sheerness Yoga for all abilities
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Rose Street, Car Park, Sheerness, Kent ME12 1AJ.
About Sheerness Yoga for all abilities
Hatha yoga is suitable for everyone, no matter what age you are or whether you have ever done any form of exercise before. Every yoga posture can be modified or adapted to suit your individual needs. The most important thing is that you at least come along & give it a try!
All of the classes I run have a blend of posture work, breathing techniques, relaxation & meditation.
Classes cost £7.00
ALL OF THE CLASSES ARE ALSO AVAILABLE ON ZOOM.
Yoga Styles
Sheerness Yoga for all abilities
-
Rose Street, Car Park, Sheerness, Kent ME12 1AJ.
About Sheerness Yoga for all abilities
Hatha yoga is suitable for everyone, no matter what age you are or whether you have ever done any form of exercise before. Every yoga posture can be modified or adapted to suit your individual needs. The most important thing is that you at least come along & give it a try!
All of the classes I run have a blend of posture work, breathing techniques, relaxation & meditation.
Classes cost £7.00
ALL OF THE CLASSES ARE ALSO AVAILABLE ON ZOOM.
Yoga Styles
Events by ElizabethMulley
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Minster on Sea, ME12 2LP.
Articles by ElizabethMulley
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