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Yoga for all abilities

Address:
Sheerness, Kent, ME121QH
Phone: 01795 876525
Rating:
based on 0 review(s).
Description:

Hatha yoga is suitable for everyone, no matter what age you are or whether you have ever done any form of exercise before. Every yoga posture can be modified or adapted to suit your individual needs. The most important thing is that you at least come along & give it a try!

All of the classes I run have a blend of posture work, breathing techniques, relaxation & meditation.

Classes cost £6.00

Opening Times

Opening Times: Tuesday evening 7.30 pm until 9 pm

Wednesday morning 9.30 am until 11.00 am

Thursday afternoon 1.15 pm until 2.45 pm

Saturday morning 9.30 am until 11.00 am

Saturday morning 9:30 am until 11.00 am

Location Information

Location/Directions Info: The Church in Hope street is located in Sheerness town centre, by the market car park, and next door to Gingers hairdressers.Use the entrance with the large glass doors,& the hall is upstairs on the first floor.

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