Total Wellbeing

NEW Yoga class at Sheldwich Village Hall nr Faversham. 730 – 9 Thursday evenings term time. £10 per class payable in advance half termly. Experienced teacher BWY qualified 1994. Mixed ability. Modifications included for health issues. Equipment not provided. Social distancing applies thus small class 6 – 9 students only

Learn how to:

Relax and unwind, develop strength, stamina and flexibility, breathe effectively, develop relaxation, meditation and body awareness techniques. Experience a feeling of well-being.

BSc (Hons), Dip BWY, VTCT certificate swedish massage, ITEC dip hot stone therapy, dip seated acupressure chair massage