Hatha Yoga in Tonbridge, Southborough and Hadlow

  • 19 Northcote Road, Tonbridge, Kent TN9 1UD.
  • 07752078876

About Hatha Yoga in Tonbridge, Southborough and Hadlow

Mixed ability classes plus yoga 121 available.
The classes focus on moving with the breath, dynamic poses and challenging poses. Students are encouraged to listen to their bodies and work mindfully.
Check my student feedback on the website. Both male and female students.
First class is free to see if it is the right class for you.
121 yoga is available in your own home, where the asanas can be tailored to suit your ability/any ailments. I often encorporate a mini Bowen Technique into the relaxation (see website).

Yoga Styles

Events by paula.holden

Contact Hatha Yoga in Tonbridge, Southborough and Hadlow

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Location Information

Southborough Methodist Church Mondays
Delarue Hall Tonbridge Thursdays
SSt Mary's Church Hadlow Fridays

Opening Times

Mon 9.30-11am
Thurs 7.15-8.45pm
Fri 9.30-11am

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Hatha Yoga in Tonbridge, Southborough and Hadlow

  • 19 Northcote Road, Tonbridge, Kent TN9 1UD.
  • 07752078876

About Hatha Yoga in Tonbridge, Southborough and Hadlow

Mixed ability classes plus yoga 121 available.
The classes focus on moving with the breath, dynamic poses and challenging poses. Students are encouraged to listen to their bodies and work mindfully.
Check my student feedback on the website. Both male and female students.
First class is free to see if it is the right class for you.
121 yoga is available in your own home, where the asanas can be tailored to suit your ability/any ailments. I often encorporate a mini Bowen Technique into the relaxation (see website).

Location Information

Southborough Methodist Church Mondays
Delarue Hall Tonbridge Thursdays
SSt Mary's Church Hadlow Fridays

Opening Times

Mon 9.30-11am
Thurs 7.15-8.45pm
Fri 9.30-11am

Yoga Styles

Events by paula.holden

Articles by paula.holden

Sorry, we couldn't find any posts. Please try a different search.

Share: Hatha Yoga in Tonbridge, Southborough and Hadlow

If you like Hatha Yoga in Tonbridge, Southborough and Hadlow please share on your social media

Contact Hatha Yoga in Tonbridge, Southborough and Hadlow

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews