Shine Yoga

Shine Yoga

  • High Street, Tonbridge, Kent TN11 8RL.
  • 07966 040622

About Shine Yoga

Welcome to Shine Yoga; Yoga classes are now held at the wonderful new venue in the village of Penshurst. KINGDOM YOGA. Whether you are a complete beginner of have a regular practice Alice will deliver a vibrant class, combining both yoga Asana (posture) and Pranayama (breath work). She works with the key alignment in the poses so you can enter into each position safely with care and feeling. Using the breath to connect fully with your body and feel the real essence of yoga. Her classes both revive and restore. Props are supplied.

 

WomanKind is a specialist well woman yoga therapy consisting of 1-2-1 and small group sessions. Offering a deeply nurturing and empowering environment of yoga, breath awareness, meditation, relaxation and Yoga Nidra. To benefit all women at every stage of their life. This feminine practice is designed by women for women and promotes women’s health, femininity, cycle awareness, deep inner connection and the understanding of our own natural rhythms. By connecting to the cyclical nature of our bodies we learn to support, nourish and create optimum vitality. Alice has trained specifically in Well Woman Yoga Therapy with teacher Uma Dinsmore Tuili. This well woman practise is for all women who wish to learn more about their bodies through aligning with the natural rhythms of their inner seasonal cycle. For more information please do get in touch.

Alice is certified Yoga teacher through the Yoga Alliance 200RYS and Yoga Campus.

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Caroline
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I wanted to start yoga from scratch, not mid way through a course or attending a drop in course, so I have been with Alice from the beginning, earlier this year. I absolutely love it! Alice is a great teacher, she is gentle but so encouraging and I really feel as though I’m making progress. But even if I wasn’t Alice would still welcome me with open arms!

Birgitte
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oh Alice … she is brilliant – I love love love doing yoga with her – no pretentious, so helpful and encouraging – gentle and kind … she really is fantastic! I am so new to yoga but twice a week with Alice and I’m now looking around to find new places because I want more more more … Alice truly is inspiring!

5 2 votes
Rating

Location Information

Kingdom Yoga
Grove Road
Penshurst
TN11 8DU

Opening Times

Tuesday 9.30-11.00am (term time only) WomanKind Yoga
and 8.00-9.15pm BEGINNERS YOGA
Thursday 9.30-11.00am (term time only) YOGA FOR ALL

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Shine Yoga

Shine Yoga

  • High Street, Tonbridge, Kent TN11 8RL.
  • 07966 040622

About Shine Yoga

Welcome to Shine Yoga; Yoga classes are now held at the wonderful new venue in the village of Penshurst. KINGDOM YOGA. Whether you are a complete beginner of have a regular practice Alice will deliver a vibrant class, combining both yoga Asana (posture) and Pranayama (breath work). She works with the key alignment in the poses so you can enter into each position safely with care and feeling. Using the breath to connect fully with your body and feel the real essence of yoga. Her classes both revive and restore. Props are supplied.

 

WomanKind is a specialist well woman yoga therapy consisting of 1-2-1 and small group sessions. Offering a deeply nurturing and empowering environment of yoga, breath awareness, meditation, relaxation and Yoga Nidra. To benefit all women at every stage of their life. This feminine practice is designed by women for women and promotes women’s health, femininity, cycle awareness, deep inner connection and the understanding of our own natural rhythms. By connecting to the cyclical nature of our bodies we learn to support, nourish and create optimum vitality. Alice has trained specifically in Well Woman Yoga Therapy with teacher Uma Dinsmore Tuili. This well woman practise is for all women who wish to learn more about their bodies through aligning with the natural rhythms of their inner seasonal cycle. For more information please do get in touch.

Alice is certified Yoga teacher through the Yoga Alliance 200RYS and Yoga Campus.

Location Information

Kingdom Yoga
Grove Road
Penshurst
TN11 8DU

Opening Times

Tuesday 9.30-11.00am (term time only) WomanKind Yoga
and 8.00-9.15pm BEGINNERS YOGA
Thursday 9.30-11.00am (term time only) YOGA FOR ALL

Events by Shineyoga

Articles by Shineyoga

Sorry, we couldn't find any posts. Please try a different search.

Contact Shine Yoga

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Caroline
Rating :
     

I wanted to start yoga from scratch, not mid way through a course or attending a drop in course, so I have been with Alice from the beginning, earlier this year. I absolutely love it! Alice is a great teacher, she is gentle but so encouraging and I really feel as though I’m making progress. But even if I wasn’t Alice would still welcome me with open arms!

Birgitte
Rating :
     

oh Alice … she is brilliant – I love love love doing yoga with her – no pretentious, so helpful and encouraging – gentle and kind … she really is fantastic! I am so new to yoga but twice a week with Alice and I’m now looking around to find new places because I want more more more … Alice truly is inspiring!