Balanced Body Wellness

  • 78 Saint Mildreds Road, Westgate-on-Sea, Kent CT8 8RF.
  • 07884000356

About Balanced Body Wellness

A wellness company offering yoga, massage & reiki in Thanet.

Weekly yoga classes in Westgate on Sea.

Wednesday 7 pm

Friday 9.30 am

Hatha yoga

Suitable for all levels –
Retreat into the candle light room where we will slowly & gently make space in our body with stretches that are accessible for all bodies.
Each class includes pranayama (breath work) that allows us to find more ease in our postures and in our daily life, asana (postures) slow static postures to find stillness to allow the body to rest and restore and for the mind to meditate. This class is medium paced and deeply therapeutic – with benefits that are profound with regular practice.
The perfect class for those new to yoga & those developing an existing practice . The more active bodies will enjoy the benefits of slowing down & often find they can go deeper into postures in a class of this type

Location; Westgate On Sea Town Hall Function Hall ( Above the Carlton Cinema. Entrance located to the right of the cinema entrance).
Cost £7 for 60 mins.
Equipment is provided but you are welcome to bring your own mat to practice on.
To reserve your space on the mat message Sarah 07884000356 or email balancedbodywellnessuk@gmail.com.

Events by sarahking

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Location Information

Entrance door is to the right of the Carlton cinema. Press the buzzer marked function room approx 5 mins before start of class.
Please message to reserve a space.

Opening Times

See website

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Balanced Body Wellness

  • 78 Saint Mildreds Road, Westgate-on-Sea, Kent CT8 8RF.
  • 07884000356

About Balanced Body Wellness

A wellness company offering yoga, massage & reiki in Thanet.

Weekly yoga classes in Westgate on Sea.

Wednesday 7 pm

Friday 9.30 am

Hatha yoga

Suitable for all levels –
Retreat into the candle light room where we will slowly & gently make space in our body with stretches that are accessible for all bodies.
Each class includes pranayama (breath work) that allows us to find more ease in our postures and in our daily life, asana (postures) slow static postures to find stillness to allow the body to rest and restore and for the mind to meditate. This class is medium paced and deeply therapeutic – with benefits that are profound with regular practice.
The perfect class for those new to yoga & those developing an existing practice . The more active bodies will enjoy the benefits of slowing down & often find they can go deeper into postures in a class of this type

Location; Westgate On Sea Town Hall Function Hall ( Above the Carlton Cinema. Entrance located to the right of the cinema entrance).
Cost £7 for 60 mins.
Equipment is provided but you are welcome to bring your own mat to practice on.
To reserve your space on the mat message Sarah 07884000356 or email balancedbodywellnessuk@gmail.com.

Location Information

Entrance door is to the right of the Carlton cinema. Press the buzzer marked function room approx 5 mins before start of class.
Please message to reserve a space.

Opening Times

See website

Events by sarahking

Articles by sarahking

Sorry, we couldn't find any posts. Please try a different search.

Share: Balanced Body Wellness

If you like Balanced Body Wellness please share on your social media

Contact Balanced Body Wellness

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews