Yoga by Gillian – Mindfulness in Movement
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274 Main Street, Bellshill, Lanarkshire ML4 1AB.
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07890 026110
About Yoga by Gillian – Mindfulness in Movement
Yoga has a vast array of benefits including helping with manage chronic pain, improving balance, flexibility and spinal health. A regular yoga practice also contributes to better quality sleep and can help with stress management.
My classes are suitable for all ability levels, beginners are particularly welcome. Currently I am offering classes online via Zoom. Please get in touch for more information or to book a space.
Weekly Class Schedule
Thursdays 7pm-8pm Bedtime Yin Yoga @Online via Zoom
Upcoming Events
Check back for updates
Events by yogabygillian
Contact Yoga by Gillian – Mindfulness in Movement
Yoga by Gillian – Mindfulness in Movement
-
274 Main Street, Bellshill, Lanarkshire ML4 1AB.
-
07890 026110
About Yoga by Gillian – Mindfulness in Movement
Yoga has a vast array of benefits including helping with manage chronic pain, improving balance, flexibility and spinal health. A regular yoga practice also contributes to better quality sleep and can help with stress management.
My classes are suitable for all ability levels, beginners are particularly welcome. Currently I am offering classes online via Zoom. Please get in touch for more information or to book a space.
Weekly Class Schedule
Thursdays 7pm-8pm Bedtime Yin Yoga @Online via Zoom
Upcoming Events
Check back for updates
Opening Times
Tuesdays 6.30pm - 7.30pm
Thursdays 7pm-8pm
Saturdays 9.30am - 10.30am
Events by yogabygillian
Articles by yogabygillian
Contact Yoga by Gillian – Mindfulness in Movement
Reviews
What a fantastic set of classes this young lady puts on. She is amazing and makes everyone feel so welcoming. She gives you the confidence to attempt the poses and gives praise when this is achieved.. The realaxing sequence at the end of the class is amazing and worth attending the class for this alone..
What a fantastic set of classes this young lady puts on. She is amazing and makes everyone feel so welcoming. She gives you the confidence to attempt the poses and gives praise when this is achieved.. The realaxing sequence at the end of the class is amazing and worth attending the class for this alone..