Buddha Bairns provides children's yoga classes in Lanark and the surrounding area.
Classes are fun-filled, relaxed and creative and use music and song to teach the little yogis all about Hatha Yoga and the philosophy behind it.
As a certified Kidding Around Yoga (KAY) teacher, i follow the KAY class outline which covers everything from practicing our Pranayama, Meditation, Asanas (poses), right through to our trip to the Secret Garden (Yoga Nidra).
Classes are suitable for ages 3-9 but, we're always happy to welcome in younger/ older yogis.
Classes: Mondays and Thursdays @ 4pm-4.45pm.
Private family classes available on request
Nurseries and schools welcome!
Please email firstname.lastname@example.org or pop me a pm to book @buddhabairn
Private classes available on request
Lanark classes are based in Nirvana Yoga Studio