Garden yoga in Autumn

Zen Jen’s Yoga

  • 438 Old Edinburgh Road, Uddingston, Tannochside, Lanarkshire G71 6PJ.
  • 07731943405

About Zen Jen’s Yoga

Tuesday evenings 7pm -8 pm

I teach a flowing style of yoga with lots of movement, focus on the breath and a beautiful relaxation at the end.  My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way.  This class is designed to relieve stress

Suitable for beginners and intermediates this is a friendly class in a relaxed atmosphere

Expect to feel uplifted!

Classes MUST be booked in advance following the link below -

 

Book direct https://bookwhen.com/zenjen

I also teach 1- 2-1 classes or small groups for those with specific needs, wishing to advance their practice or wanting to start a home practice and unsure how to begin! These can be taught in my at home studio in Strathaven or I can travel to your home or workplace Please email me for more info and availability.

Events by ZenJen

Opening Times

Tuesday evenings yoga for stress relief 7 -8 pm

Contact Zen Jen’s Yoga

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Lynn Moffat
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Have been coming to Jen’s yoga class for a few years now. Her classes are excellent, a good combination of flexibility and strengthening… I have certainly found an improvement in my hip flexibility since starting yoga. There is always a relaxation session at the end which is lovely…

Marta
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Great teacher,creating amazing space for yoga practice, all relaxing but with some challenging poses as well.And amazing yoga nidra to finish,highly recommended and just looking to book again:)

Jordan
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Jen provides a calming and rewarding yoga class. I thoroughly enjoy my weekly class and look forward to attending it!

Andrea Ferguson
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Fantastic yoga class, Jen is lovely and very calming. I leave every week relaxed, less stressed and a little more flexible. Would highly recommend.

Susan Brown
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Jen is an excellent teacher & her classes are fantastic. I have been attending Jen’s class for a few years & my overall flexibility & movement has greatly improved. I would recommend Jen’s class for anyone who is thinking about trying Yoga.

Fiona Hughes
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I look forward to Jen’s class each week. I can feel the benefit from the yoga in both my strength and flexibility.
Jen is very welcoming and friendly and makes the experience a very calming one .

Lynn P
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I’ve been attending Jen’s yoga class for a number of years. Jen is very calming, her class is relaxed and I always look forward to going! Would highly recommend Jen’s yoga! X

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5 8 votes
Rating

Opening Times

Tuesday evenings yoga for stress relief 7 -8 pm

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