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Zen Jen’s Yoga

Address:
Uddingston, Lanarkshire, G71 7hj
Phone: 07731943405
Rating:
based on 0 review(s).
Description:

Tuesday evenings 7-8pm

I teach a flowing style of yoga with lots of movement, focus on the breath and a beautiful relaxation at the end.  My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way.  This class is designed to relieve stress

Suitable for beginners and intermediates this is a friendly class in a relaxed atmosphere

Expect to feel uplifted!

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