Tuesday evenings 7.15 -8.15 pm
I teach a flowing style of yoga with lots of movement, focus on the breath and a beautiful relaxation at the end. My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way. This class is designed to relieve stress
Suitable for beginners and intermediates this is a friendly class in a relaxed atmosphere
Expect to feel uplifted!
Book direct https://bookwhen.com/zenjen