Moon Hare Yoga

Phill offers a range of yoga styles, Ashtanga,  Hatha and meditative yoga which is a blend of Tai Chi with yoga Asnas.  Soon I’ll also be able to offer Yin Yoga.

Yoga and mindfulness are great ways of keeping physically and emotionally fit and healthy. I offer different types of yoga practice enabling you to find a style of yoga that resonates with you and your moods and needs.

Yoga is more than a physical practice. Whether you are looking to improve your flexibility, strength and health you can also apply yoga to discover your true self, who you are. Explore the site to find out more about yoga and mindfulness.