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Yoga with Jenny in Lancashire and Greater Manchester

Address:
Darwen, Lancashire
Phone: 07578108676
Website Address: www.handsonharmony.co.uk
Rating:
5 based on 1 review(s).
Description:

Each class incorporates breathing techniques, postures and sequences.

There are different modifications for each sequence and posture taught so that you can progress at your own level. Each class ends with a deep relaxation that helps body and mind absorb the benefits of the yoga, giving you a sense of deep well-being.

Yoga is the union occurring between the mind, body and soul. Yoga is creating balance in the body through developing both strength and flexibility.

Doing yoga is actually one of the most personally unique forms of exercise you can do since it involves so much self-acceptance, self-awareness and self-discovery. It does not matter if you can touch your toes or not, everyone can take part in yoga and it benefits everybody.

Opening Times

Opening Times: Tuesday: Yoga: 19.45 - 21.15: Bank Top Church, Ashworth Lane, Bolton, BL1 8RX

Wednesday: Pregnancy Yoga: 18.00 - 19.00: Blackburn Birth Centre, Park Lee Road, Blackburn, BB2 3NX

Wednesday: Yoga: 19.30 - 20.45: Holker House, Railway Road, Darwen BB3 2RG

Thursday: Yoga: 10.00 - 11.15: Holker House, Railway Road, Darwen BB3 2RG

Thursday: Yoga: 11.45 - 13.00: Holker House, Railway Road, Darwen BB3 2RG

4 Retreats held every year see website for details.

Workshops held every month.

Location Information

Location/Directions Info: Tuesday: Yoga: 19.45 - 21.15: Bank Top Church, Ashworth Lane, Bolton, BL1 8RX

Wednesday: Pregnancy Yoga: 18.00 - 19.00: Blackburn Birth Centre, Park Lee Road, Blackburn, BB2 3NX

Wednesday: Yoga: 19.30 - 20.45: Holker House, Railway Road, Darwen BB3 2RG

Thursday: Yoga: 10.00 - 11.15: Holker House, Railway Road, Darwen BB3 2RG

Thursday: Yoga: 11.45 - 13.00: Holker House, Railway Road, Darwen BB3 2RG

4 Retreats held every year see website for details.

Workshops held every month.

Reviews

1 Review/Comment on "Yoga with Jenny in Lancashire and Greater Manchester"

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Emma
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I really enjoy coming to Jenny’s class every week. My flexibility and strength has improved so much since attending these classes and I always go home feeling wonderful. I would recommend these classes to everyone.

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