British Wheel of Yoga Teacher. Core strength vinyasa flow teacher
Pamela Johnson BWY Dip
My yoga is that of un-doing. We lead such busy lives these days we dont really have time to stop and nuture ourselves.
Stop, and slow down and reap the benefits of doing nothing
Tuesday evenings 7-8.30pm - Hatha Style Yoga - mixed abilities - drop in class - Lancaster
Beginners at Versatile, Carnforth Wednesday evenings. 5.30pm and 7pm
on youtube - yogipam john