Tuesday 10.30am - 12 noon
Wednesday 1pm - 2pm And 6pm - 7pm (subject to change)
HATHA YOGA IS A WONDERFUL INTRODUCTION TO THE WORLD OF YOGA. YOGA BRINGS MANY BENEFITS TO THE MIND, BODY AND SOUL. THIS CLASS INTRODUCES YOU TO A SERIES OF ASANAS (POSTURES) THAT YOU CAN PRACTISE TO INCREASE FLEXIBILITY, BUILD STRENGTH AND BALANCE YOUR NATURAL ENERGY SYSTEMS.
Includes beautiful deep relaxation experience.
Wednesday 1pm to 9pm
On the X43 bus route from Burnley and Manchester