The Yoga project is a studio based in the gym SR2. It is a beautiful and intimate hideaway to come and practise your yoga. Itâ€™s a haven of tranquility that will leave you feeling energised and calm. Good music, cool vibe and friendly staff, We provide all the equipment. All you need to do is wear something comfortable that you can freely move around in. There is a cafÃ© outside so we can catch up with a herbal tea after practice.
Yoga is for everyone, everyone is equal no matter what your abilities! Donâ€™t put pressure on yourself and donâ€™t feel deflated if there are things you canâ€™t do. Its not about perfection, just enjoy the journey no matter how long it takes. We truly love yoga and we want you to love it too.
Tuesday- 18.00-19.00 Gentle Yoga
Tuesday- 19.15-20.15 Sports Yoga
Wednesday- 10.00-11.00 Yoga Flow
Thursday- 18.00-19.00 Yoga Flow
Thursday- 19.15-20.15 Hot Power Yoga
Friday- 18.00-19.00 Hot Power Yoga
Saturday- 09.30-10.30 Yoga Flow