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Elevate Yoga

Address:
Barrow upon Soar, Leicestershire, LE12 8QA
Phone: 07921854105
Website Address: www.elevateyogaclass.com
Rating:
5 based on 2 review(s).
Description:

Come and join Rachael for an uplifting Vinyasa flow class.

All levels welcome, especially those new to yoga. We all have to start somewhere, so why not start today?

Mats and props are provided but feel free to bring your own if you have one. Just bring yourself wearing loose or stretchy clothing and bare feet.

Classes are £8 or £28 for 4 paid in advance. Cash or card. Please get in touch to book.

 

Monday and Thursday 9.30am – 10.30am Vinyasa Flow

The Assembly Rooms, Barrow Conservative Club, 14 North Street, Barrow Upon Soar, Loughborough LE12 8QA

 

Tuesday and Thursday 7-8pm Vinyasa Flow

Walton on the Wolds Village Hall,65 Six Hills Road Walton On The Wolds, Loughborough LE12 8JF

 

Rachael had been practising yoga for many years alongside a career in the Charity sector before training as a teacher of Vinyasa Flow, Pregnancy and Postnatal yoga and leaving the 9-5 routine behind. She predominantly teaches Flow with classes having an upbeat feel while also providing a chance to relax and unwind. Yoga doesn’t always have to be serious business!

Rachael welcomes all abilities and is very welcoming of newcomers. She wants to get people moving, to make time for themselves, and to learn to take a deep breath and step back from the day-to-day routine of everyday life.

Rachael was diagnosed with Multiple Sclerosis in May 2016. Yoga had always played a very important part in her self-care routine and she continues to practice herself regularly alongside teaching.

Rachael believes that regular exercise and creating space both physically and mentally is key to keeping a positive outlook on life. This also means that having a somewhat 'invisible illness' she understands that everyone has their own personal struggles and their own reason for coming to yoga.
She welcomes anyone to give yoga a go and is happy to chat about individual needs or provide modifications.

 

Reviews

2 Reviews/Comments on "Elevate Yoga"

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Debbie Leafe
Guest
Rating :
     

Tried this class for the first time today. Really lovely vinyasa flow class. Rachael is a great teacher and was very welcoming. The pace of the class was just right. Felt totally energised afterwards and ready to face the rest of the day. Would definitely recommend this class to anyone who wants to improve or develop their yoga practice

Jane
Guest
Rating :
     
Did my first class with Rachael last week and loved it, it was physically a stretch in the best of ways as I felt like I’d had a great workout for my body but felt so energised plus like I’d relaxed so much too. I love that it was physically stretching me as I need to get fitter, but it had a little extra too. It was lighthearted Less serious than I thought yoga would be yeah , as a beginner I feel very relaxed in the atmosphere Rachael creates in her class, and she gives both easier and more… Read more »

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