Yoga Leicester

Yoga Leicester

  • 111 Clarendon Park Road, Leicester, Leicestershire LE2 3AH.
  • 0781 316 4181

About Yoga Leicester

Zoë offers various means to study and practice yoga through group classes, individual yoga lessons, yoga for pregnancy, workshops and retreats.

Zoë has over 10 years teaching experience, and is skilful at adapting and applying the various tools and techniques of yoga to support everyones understanding and learning. When she teaches she considers your age, health, and abilities, whilst respecting your unique needs and interests.

She encourages those who study with her to build on or develop their own authentic yoga practice through the practice of āsana (posture), prāṇāyāma (breathing techniques), mantra (sound) and dhyāna (meditation).

This approach places importance on:

– Attention to and precise application of the breath
– Careful, intelligent sequencing of postures
– Dynamic as well as static posture work
– Modification of postures to suit the individual

With correct application yoga can enable people to move towards health and mental balance.

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Location Information

Various locations near Leicester city centre.

Opening Times

Please refer to my website for class schedule, times, cost and location

Articles

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Yoga Leicester

Yoga Leicester

  • 111 Clarendon Park Road, Leicester, Leicestershire LE2 3AH.
  • 0781 316 4181

About Yoga Leicester

Zoë offers various means to study and practice yoga through group classes, individual yoga lessons, yoga for pregnancy, workshops and retreats.

Zoë has over 10 years teaching experience, and is skilful at adapting and applying the various tools and techniques of yoga to support everyones understanding and learning. When she teaches she considers your age, health, and abilities, whilst respecting your unique needs and interests.

She encourages those who study with her to build on or develop their own authentic yoga practice through the practice of āsana (posture), prāṇāyāma (breathing techniques), mantra (sound) and dhyāna (meditation).

This approach places importance on:

– Attention to and precise application of the breath
– Careful, intelligent sequencing of postures
– Dynamic as well as static posture work
– Modification of postures to suit the individual

With correct application yoga can enable people to move towards health and mental balance.

Location Information

Various locations near Leicester city centre.

Opening Times

Please refer to my website for class schedule, times, cost and location

Events by zom

Articles by zom

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Leicester

If you like Yoga Leicester please share on your social media

Contact Yoga Leicester

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews