1. Home
  2. United Kingdom
  3. Leicestershire
  4. Clarendon Park
  5. Yoga Leicester

Yoga Leicester

Address:
Clarendon Park, Leicestershire, LE2 1WP
Phone: 0781 316 4181
Rating:
based on 0 review(s).
Description:

Zoë offers various means to study and practice yoga through group classes, individual yoga lessons, yoga for pregnancy, workshops and retreats.

Zoë has over 10 years teaching experience, and is skilful at adapting and applying the various tools and techniques of yoga to support everyones understanding and learning. When she teaches she considers your age, health, and abilities, whilst respecting your unique needs and interests.

She encourages those who study with her to build on or develop their own authentic yoga practice through the practice of āsana (posture), prāṇāyāma (breathing techniques), mantra (sound) and dhyāna (meditation).

This approach places importance on:

- Attention to and precise application of the breath
- Careful, intelligent sequencing of postures
- Dynamic as well as static posture work
- Modification of postures to suit the individual

With correct application yoga can enable people to move towards health and mental balance.

Opening Times

Opening Times: Please refer to my website for class schedule, times, cost and location

Location Information

Location/Directions Info: Various locations near Leicester city centre.

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact zom

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend