I am Elaine and I teach and live Life, Yoga and Fitness!
I teach Vinyasa Flow classes in Hathern, Loughborough. Vinyasa is a more energetic style of yoga, with poses flowing through the class. It is also meditative as we use breath to movement, for a fully immersive experience.
All classes are available on my website to book, and have a full description.
Saturday mornings are best for beginners, but all levels are welcome to all classes.
The class community are all different ages, abilities and all come for different reasons... making the classes personal to each individual is my priority, so you get what you need from each class.