My name is Elaine and I teach Vinyasa and Slow Flow Yoga classes Online and in Hathern, Loughborough.
Vinyasa is a more energetic style of yoga, with poses flowing through the class. It is also meditative as we use breath to movement, for a fully immersive experience. Slow Flow (online only) is slow and strong, with more holding poses, while still maintaining breath to movement.
The class community are all different ages, abilities and all come for different reasons... making the classes personal to each individual is my priority, so you get what you need from each class. I teach face to face classes in Hathern Village Hall, Loughborough, which has a lovely energy, wooden floor and toilet facilities. There is plenty of on street parking in surrounding streets.
Mats and Equipment are not provided, but can be borrowed if it is your first time.
You can find out more and book classes by clicking the link to my website, or send me an email if you have any questions or queries.