facebook_1569511189051

Simply Yoga With Su

  • Kirby Muxloe, Kirby Muxloe, Leicestershire LE9 2EQ.
  • 07525 265116

About Simply Yoga With Su

I am a YA200 hours Yoga Teacher offering classes in & around Leicestershire. My classes include a range of flow style sessions to suit beginners & intermediates, Chair Yoga, Yin Yoga & Yoga Nidra. In addition Yoga Therapy for Sleep Recovery & Insomnia, Workplace Wellbeing packages & courses.

It is my strong belief that a regular yoga practise can positively impact us in a myriad of ways; physically, emotionally & mentally. Movement & breath together, magic! There are so many layers available for you to discover if you have a mind to do so. Personally I am convinced that yoga supported my marathon training a few years ago, preventing injury & allowing me to keep to my training schedule. More recently it has supported my mental health & overall wellbeing during the Covid pandemic & my sleep therapy practices have hugely improved my relationship with sleep.

In person class options include;
Monday Evenings 7 pm - 8.15 pm Botcheston Village Hall - Flow Class
Wednesdays 2.15 - 3.15pm Chair Yoga Newbold Verdon Equestrian Centre
Thursdays 9.30 - 10.45 am Kirby Muxloe Village Hall - Flow Class

The following are available online;
Mondays & Wednesdays 7 am Sun Salutation Flow (30 minutes), Tuesdays 11.15 am - 12.30 Gentle Flow , 7.30 pm Yin & Saturdays 10 am Challenging Flow

If you are looking for something to give you the confidence to come along to an existing class or you prefer a bespoke session, then I can offer you a one to one session. In addition a range of Workplace Wellbeing Packages are available.

I deliver 5 week ; physically, emotional &Therapy for Sleep Recovery & Insomnia courses, workshops & one to one sessions.

Get in touch & let me help you find your yoga.

Yoga Styles

Events by Suzicf

Contact Simply Yoga With Su

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 votes
Rating

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Simply Yoga With Su

If you like Simply Yoga With Su please share on your social media

facebook_1569511189051

Simply Yoga With Su

  • Kirby Muxloe, Kirby Muxloe, Leicestershire LE9 2EQ.
  • 07525 265116

About Simply Yoga With Su

I am a YA200 hours Yoga Teacher offering classes in & around Leicestershire. My classes include a range of flow style sessions to suit beginners & intermediates, Chair Yoga, Yin Yoga & Yoga Nidra. In addition Yoga Therapy for Sleep Recovery & Insomnia, Workplace Wellbeing packages & courses.

It is my strong belief that a regular yoga practise can positively impact us in a myriad of ways; physically, emotionally & mentally. Movement & breath together, magic! There are so many layers available for you to discover if you have a mind to do so. Personally I am convinced that yoga supported my marathon training a few years ago, preventing injury & allowing me to keep to my training schedule. More recently it has supported my mental health & overall wellbeing during the Covid pandemic & my sleep therapy practices have hugely improved my relationship with sleep.

In person class options include;
Monday Evenings 7 pm - 8.15 pm Botcheston Village Hall - Flow Class
Wednesdays 2.15 - 3.15pm Chair Yoga Newbold Verdon Equestrian Centre
Thursdays 9.30 - 10.45 am Kirby Muxloe Village Hall - Flow Class

The following are available online;
Mondays & Wednesdays 7 am Sun Salutation Flow (30 minutes), Tuesdays 11.15 am - 12.30 Gentle Flow , 7.30 pm Yin & Saturdays 10 am Challenging Flow

If you are looking for something to give you the confidence to come along to an existing class or you prefer a bespoke session, then I can offer you a one to one session. In addition a range of Workplace Wellbeing Packages are available.

I deliver 5 week ; physically, emotional &Therapy for Sleep Recovery & Insomnia courses, workshops & one to one sessions.

Get in touch & let me help you find your yoga.

Yoga Styles

Events by Suzicf

Articles by Suzicf

Sorry, we couldn't find any posts. Please try a different search.

Share: Simply Yoga With Su

If you like Simply Yoga With Su please share on your social media

Contact Simply Yoga With Su

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews