GENTLE YOGA with mindfulness & meditation

  • 124 Glenfield Frith Drive, Leicester, Leicestershire LE3 8PS.
  • 0116 2877451

About GENTLE YOGA with mindfulness & meditation

All ages and abilities welcome.

Tuition by a well-qualified and experienced teacher.

Simple focused, gentle and achievable postures with modifications when required.

Breathing techniques and the use of sound

Deep relaxation, Mindfulness and simple Meditation techniques.

Developing Awareness to be and live in the present

Events by JackieR

Contact GENTLE YOGA with mindfulness & meditation

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Location Information

TUESDAY - Forest Rise Community Centre, GROBY, LE6 0BD
WEDNESDAY - Park House, GLENFIELD, LE3 8DL.

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GENTLE YOGA with mindfulness & meditation

  • 124 Glenfield Frith Drive, Leicester, Leicestershire LE3 8PS.
  • 0116 2877451

About GENTLE YOGA with mindfulness & meditation

All ages and abilities welcome.

Tuition by a well-qualified and experienced teacher.

Simple focused, gentle and achievable postures with modifications when required.

Breathing techniques and the use of sound

Deep relaxation, Mindfulness and simple Meditation techniques.

Developing Awareness to be and live in the present

Location Information

TUESDAY - Forest Rise Community Centre, GROBY, LE6 0BD
WEDNESDAY - Park House, GLENFIELD, LE3 8DL.

Events by JackieR

Articles by JackieR

Sorry, we couldn't find any posts. Please try a different search.

Share: GENTLE YOGA with mindfulness & meditation

If you like GENTLE YOGA with mindfulness & meditation please share on your social media

Contact GENTLE YOGA with mindfulness & meditation

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews