Yoga has many health benefits, and by building a regular practice into your routine, you'll begin to experience the ways Yoga can give your health and well-being a boost.
- Improve flexibility
- Build muscle and strength
- Improve your posture
- Relax your system
- Improve balance
- Release tension
I'm a British Wheel of Yoga teacher and I hold weekly beginner and improver classes on Wednesday evenings, in the beautiful setting of The Sanctuary Workshops on Sanvey Lane, Aylestone, Leicester LE2 8NG.
I also hold monthly workshops on the first Sunday of each month at the same venue. For full details of my classes and workshops, please visit my website at www.yogasquirrel.co.uk
Classes and workshops can get busy, so it's best to email me to check for availability.
Free street parking is available near the venue, please be respectful to the local residents when leaving your car.
Weekly classes: £7 drop-in class or £5 block-booking*.
Monthly Workshpos: £10 per person, payable upfront to secure your place.
*The full amount of £25 for the block-booking is payable upfront for a rolling 5 week period, which regrettably is non-refundable if you're unable to attend.
Monthly Sunday workshops, please see website for details at www.yogasquirrel.co.uk/workshops
The turning for Sanvey Lane is between, and opposite, The Union Inn and Old Aylestone Social Club.
As you drive up Sanvey Lane, the venue is on your right.