Hello i'm Paula, otherwise known as Yogi Bird 🙂 I'm a YA200 Sun Power Yoga, Yin & Pregnancy Yoga teacher. I offer community classes in the village of Ratby. I also offer small private group sessions, 1-2-1 and corporate. I also dip into Popdance with my ETM L2 qualification.
I believe yoga is for everyone and love what it can do for you on and off the mat. As someone who has struggled with my weight and injuries/illness in the past I know how powerful and positive yoga can be.