Laura Sharpe Yoga

  • 45 Landcroft Lane, Loughborough, Leicestershire LE12 5RE.
  • 07779591616

About Laura Sharpe Yoga

I hold a British Wheel of Yoga Teaching Diploma (gained in Nov 2007). I have been teaching classes for 10 years and practising yoga since 1995. My sessions include: breath awareness, postures (asanas) which are practised both individually and in flowing sequences, breath control (pranayama) and guided relaxation. Seated meditation practises are also included on occasions.

The style of yoga I teach is influenced by Viniyoga, Iyengar and Ashtanga. I place a strong emphasis on the relationship between the breath and the body / movement. My aim is for students to improve their posture and body awareness, develop a healthier, more efficient breathing style, increase their suppleness, strength and stamina, and above all, learn how to relax!

All my classes are mixed ability and beginners are welcome. I believe Yoga should be adapted to the needs / capabilities of the individual and my teaching style reflects this.

Please note. I am currently on a maternity break, so am not teaching classes at the moment. (Updated Jan 2019)

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Opening Times

Please see the Class Information page on my website for full details of venues and class times.
Please note- I am currently on a maternity break (updated Jan 2019)

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Laura Sharpe Yoga

  • 45 Landcroft Lane, Loughborough, Leicestershire LE12 5RE.
  • 07779591616

About Laura Sharpe Yoga

I hold a British Wheel of Yoga Teaching Diploma (gained in Nov 2007). I have been teaching classes for 10 years and practising yoga since 1995. My sessions include: breath awareness, postures (asanas) which are practised both individually and in flowing sequences, breath control (pranayama) and guided relaxation. Seated meditation practises are also included on occasions.

The style of yoga I teach is influenced by Viniyoga, Iyengar and Ashtanga. I place a strong emphasis on the relationship between the breath and the body / movement. My aim is for students to improve their posture and body awareness, develop a healthier, more efficient breathing style, increase their suppleness, strength and stamina, and above all, learn how to relax!

All my classes are mixed ability and beginners are welcome. I believe Yoga should be adapted to the needs / capabilities of the individual and my teaching style reflects this.

Please note. I am currently on a maternity break, so am not teaching classes at the moment. (Updated Jan 2019)

Opening Times

Please see the Class Information page on my website for full details of venues and class times.
Please note- I am currently on a maternity break (updated Jan 2019)

Events by Laura Sharpe

Articles by Laura Sharpe

Sorry, we couldn't find any posts. Please try a different search.

Share: Laura Sharpe Yoga

If you like Laura Sharpe Yoga please share on your social media

Contact Laura Sharpe Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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